Stewed artichokes and potatoes are a delicious side dish typical of Mediterranean cuisine. This simple and tasty dish can be prepared in a short time and pairs perfectly with a variety of main courses. The artichokes provide a unique flavor and a soft texture, while the potatoes add a creamy and substantial note. The addition of garlic, parsley, extra virgin olive oil, and lemon enhances the flavors and creates a balanced and delicious dish.
Clean the artichokes by removing the tougher outer leaves, the spiny part, and if necessary, the choke in the center
Carefully trim them and place them in a bowl containing water acidulated with lemon juice as you prepare them to prevent them from browning
Peel the potatoes, wash them, and cut them into fairly large chunks
Prepare a mince with the garlic, removing any sprouts, and the parsley leaves
Pour the oil into a saucepan, heat it with the prepared mince, and when it starts to sizzle, add the well-drained artichokes
Let them brown, then add the potatoes
Stir and salt
Cutting Board
Knife
Pan
Store leftovers in the refrigerator for up to 2 days.
Artichokes and potatoes in stew are a classic side dish of Mediterranean cuisine.
Italia
| Energy (kcal) | 56.35 |
| Carbohydrates (g) | 10.53 |
| of which Sugars (g) | 1.16 |
| Fat (g) | 0.13 |
| of which Saturates (g) | 0.04 |
| Protein (g) | 2.26 |
| Fiber (g) | 3.26 |
| Sale (g) | 0.06 |
