Artichokes and potatoes stew is a delicious side dish typical of Mediterranean cuisine. This simple and tasty dish can be prepared in no time and pairs perfectly with a variety of main courses. The artichokes add a unique flavor and a soft texture, while the potatoes add a creamy and substantial note. The addition of garlic, parsley, extra virgin olive oil, and lemon amplifies the flavors and creates a balanced and delicious dish.
Clean the artichokes by removing the outer tough leaves, the spiky part, and if necessary, the beard in the center.
Carefully peel them and toss them into a bowl containing water acidulated with lemon juice to prevent them from browning.
Peel the potatoes, wash them, and cut them into fairly large chunks.
Prepare a chop with the garlic free of any germ and with the leaves of parsley.
Pour the oil into a saucepan, heat it with the prepared chop, and when it starts to fry, add the well-drained artichokes.
Let them brown, then add the potatoes.
Stir and add salt.
Cutting Board
Knife
Frying Pan
Store leftovers in the refrigerator for up to 2 days.
Artichokes and potatoes stew is a classic side dish of Mediterranean cuisine.
Italy
| Energy (kcal) | 56.35 |
| Carbohydrates (g) | 10.53 |
| of which Sugars (g) | 1.16 |
| Fat (g) | 0.13 |
| of which Saturates (g) | 0.04 |
| Protein (g) | 2.26 |
| Fiber (g) | 3.26 |
| Sale (g) | 0.06 |
