Artichokes and potatoes stew is a delicious side dish typical of Mediterranean cuisine. This simple and tasty dish can be prepared in a short time and pairs perfectly with a variety of main courses. The artichokes provide a unique flavor and a soft texture, while the potatoes add a creamy and substantial note. The addition of garlic, parsley, extra virgin olive oil, and lemon enhances the flavors and creates a balanced and delightful dish.
Clean the artichokes by removing the outer tough leaves and the spiny part, and if necessary, the beard in the center
Soak them carefully in a bowl of water acidulated with lemon juice to prevent browning as you prepare them
Peel the potatoes, wash them, and cut them into rather large chunks
Prepare a mixture with the garlic, removing any sprout, and with the parsley leaves
Pour the oil into a saucepan, heat it with the prepared mixture, and when it starts to sizzle, add the well-drained artichokes
Let them brown, then add the potatoes
Stir and season well to taste
Tagliere
Coltello
Padella
Store leftovers in the refrigerator for up to 2 days.
Artichokes and potatoes stew is a classic side dish of Mediterranean cuisine.
Italy
| Energy (kcal) | 37.5 |
| Carbohydrates (g) | 4.2 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 0.6 |
| of which Saturates (g) | 0.11 |
| Protein (g) | 2.3 |
| Fiber (g) | 3.65 |
| Sale (g) | 0.01 |
