Artichokes with Eggs

Name: Artichokes with Eggs
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Italia
Ingredients: 4 Roman Artichokes; 4 Eggs; to taste Parsley; to taste Pennyroyal; to taste Garlic; 40 G Grated Parmesan Cheese; 25 Cl Vegetable Broth; 1 Lemon; to taste Extra Virgin Olive Oil; to taste Salt; to taste Pepper

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Category: Side dishes

Artichokes with eggs are a delicious side dish typical of Roman cuisine. The artichokes are cleaned and sliced thinly, then sautéed in a pan with garlic and herbs until soft and golden. At this point, beaten eggs are added and cooking continues until they are well set. The dish is completed with a sprinkle of grated Parmesan cheese and fresh parsley.

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

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Ingredients

No. Servings

Roman artichokes4
Eggs4
Parsleyto taste
Pennyroyalto taste
Garlicto taste
Grated parmesan cheese40G
Vegetable broth25Cl
Lemon1
Extra virgin olive oilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Remove the tough leaves from the artichokes; rub them with lemon and immerse them in acidulated water
STEP 2 OF 3
After 30 minutes, drain them well and fill them with a mixture of garlic, parsley, pennyroyal combined with oil, salt, and cheese; place them in an oiled baking dish, add the broth, cover with aluminum foil, and bake at 170 degrees
STEP 3 OF 3
After 60 minutes, remove the aluminum foil, crack an egg on each artichoke, and return to the oven for 10 minutes

Suggestions

Pan
Bowl
Knife
Cutting Board

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Typical dish of Roman cuisine

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	56
Carbohydrates (g)	1.4
of which Sugars (g)	1.08
Fat (g)	2.86
of which Saturates (g)	1.32
Protein (g)	4.91
Fiber (g)	2.65
Sale (g)	0.19

Proteins
4.91g·42%
Carbohydrates
1.4g·12%
Fats
2.86g·24%
Fibers
2.65g·22%