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  4. Artichokes with Eggs
Artichokes with Eggs

Artichokes with Eggs

@tuduu
Category: Side dishes

Artichokes with eggs are a delicious side dish typical of Roman cuisine. The artichokes are cleaned and sliced thinly, then sautéed in a pan with garlic and herbs until soft and golden. At this point, beaten eggs are added and cooking continues until they are well set. The dish is completed with a sprinkle of grated Parmesan cheese and fresh parsley.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
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Ingredients

No. Servings
  • Roman artichokes4
  • Eggs4
  • Parsleyto taste
  • Pennyroyalto taste
  • Garlic
    Garlicto taste
  • Grated parmesan cheese40g
  • Vegetable Broth
    Vegetable broth25cl
  • Lemon1
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 3

      Remove the tough leaves from the artichokes; rub them with lemon and immerse them in acidulated water

    2. STEP 2 OF 3

      After 30 minutes, drain them well and fill them with a mixture of garlic, parsley, pennyroyal combined with oil, salt, and cheese; place them in an oiled baking dish, add the broth, cover with aluminum foil, and bake at 170 degrees

    3. STEP 3 OF 3

      After 60 minutes, remove the aluminum foil, break an egg on each artichoke, and return to the oven for 10 minutes

    Suggestions

    • Pan

    • Bowl

    • Knife

    • Cutting Board

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days

    More information

    Typical dish of Roman cuisine

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)56
    Carbohydrates (g)1.4
    of which Sugars (g)1.08
    Fat (g)2.86
    of which Saturates (g)1.32
    Protein (g)4.91
    Fiber (g)2.65
    Sale (g)0.19
    • Proteins
      4.91g·42%
    • Carbohydrates
      1.4g·12%
    • Fats
      2.86g·24%
    • Fibers
      2.65g·22%