Name: Avocado with Rice
Prep time: 10 min
Yield: 4
Cuisine: Italia
Ingredients: 2 Large Avocados; 1 Salad Tomato; 1 Cup Cold Boiled Rice Not Very Large; to taste Salt; to taste Olive Oil; to taste Lemon Juice

Preparation

STEP 1 OF 5
Cut the avocados in half after washing and drying them
STEP 2 OF 5
Remove the pits and scoop out the flesh from both halves with a round fruit scoop, being careful not to damage the skins
STEP 3 OF 5
Mix the avocado balls with the diced tomato and rice
STEP 4 OF 5
Season with salt, a little oil, and plenty of lemon juice
STEP 5 OF 5
Place in the hollowed-out avocados and serve

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	153.25
Carbohydrates (g)	8.84
of which Sugars (g)	1.62
Fat (g)	11.57
of which Saturates (g)	1.26
Protein (g)	3.05
Fiber (g)	1.91