Baby Octopus with Peas

Name: Baby Octopus with Peas
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Cuisine: Italia
Ingredients: 800 G Baby Octopus; 400 G Fresh Shelled Peas; 2 Shallots; to taste Dry White Wine; 200 G Tomato Pulp; to taste Extra Virgin Olive Oil; to taste Salt; to taste Pepper

@tuduu

Category: Main courses

Baby octopus with peas is a tasty seafood main course typical of Mediterranean cuisine. The baby octopus, small mollusks with tender and flavorful meat, pair perfectly with fresh peas, which add a touch of sweetness to the dish. The tomato and white wine sauce completes the intense sea flavor. Try this delicious recipe and surprise your guests with a tasty and simple dish to prepare.

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Baby octopus800G
Fresh shelled peas400G
Shallots2
Dry white wineto taste
Tomato pulp200G
Extra virgin olive oilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Clean and wash the baby octopus
STEP 2 OF 4
Braise the finely chopped shallot in oil; add the baby octopus and cook for a few minutes over high heat; season with salt and pepper; deglaze with wine and when it has evaporated, add the chopped tomato pulp
STEP 3 OF 4
Cover and cook over low heat for 15 minutes
STEP 4 OF 4
Add the peas, slightly blanched in salted water, and finish cooking slowly

Suggestions

Pan
Wooden Spoon

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	34.17
Carbohydrates (g)	4.85
of which Sugars (g)	2.67
Fat (g)	0.15
of which Saturates (g)	0.03
Protein (g)	2.4
Fiber (g)	2.39
Sale (g)	0.01

Proteins
2.4g·25%
Carbohydrates
4.85g·50%
Fats
0.15g·2%
Fibers
2.39g·24%