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  4. Baby Octopus with Peas
Baby Octopus with Peas

Baby Octopus with Peas

@tuduu
Category: Main courses

Baby octopus with peas is a tasty seafood main course typical of Mediterranean cuisine. The baby octopus, small mollusks with tender and flavorful meat, pair perfectly with fresh peas, which add a touch of sweetness to the dish. The tomato and white wine sauce completes the intense sea flavor. Try this delicious recipe and surprise your guests with a tasty and simple dish to prepare.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Baby octopus800g
  • Fresh shelled peas400g
  • Shallots
    Shallots2
  • Dry white wineto taste
  • Tomato pulp200g
  • Extra Virgin Olive Oil
    Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste

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Preparation

  1. STEP 1 OF 4

    Clean and wash the baby octopus

  2. STEP 2 OF 4

    Braise the finely chopped shallot in oil; add the baby octopus and cook for a few minutes over high heat; season with salt and pepper; deglaze with wine and when it has evaporated, add the chopped tomato pulp

  3. STEP 3 OF 4

    Cover and cook over low heat for 15 minutes

  4. STEP 4 OF 4

    Add the peas, slightly blanched in salted water, and finish cooking slowly

Suggestions

  • Pan

  • Wooden Spoon

General Information

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)34.17
Carbohydrates (g)4.85
of which Sugars (g)2.67
Fat (g)0.15
of which Saturates (g)0.03
Protein (g)2.4
Fiber (g)2.39
Sale (g)0.01
  • Proteins
    2.4g·25%
  • Carbohydrates
    4.85g·50%
  • Fats
    0.15g·2%
  • Fibers
    2.39g·24%

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