Baby octopuses with peas are a tasty seafood main course typical of Mediterranean cuisine. The baby octopuses, small mollusks with tender and flavorful flesh, pair perfectly with fresh peas, which add a touch of sweetness to the dish. The tomato and white wine sauce rounds out the intense sea flavor. Try this delicious recipe and surprise your guests with a flavorful and easy-to-prepare dish.
Clean and wash the baby octopuses
Sauté the finely chopped shallot in the oil; add the baby octopuses and cook for a few minutes over high heat; season with salt and pepper; deglaze with the wine and when it has evaporated add the crushed tomato pulp
Cover and simmer for 15 minutes
Add the peas lightly blanched in salted water and finish cooking slowly
Pan
Wooden spoon
Italy
| Energy (kcal) | 74.72 |
| Carbohydrates (g) | 4.04 |
| of which Sugars (g) | 1.76 |
| Fat (g) | 1.23 |
| of which Saturates (g) | 0.31 |
| Protein (g) | 10.71 |
| Fiber (g) | 1.62 |
| Sale (g) | 0.23 |
