Baked Cod is a simple and delicious fish main course. The cod is baked with a crispy coating of grated grana cheese and flavored with fresh basil and parsley. Its preparation is quick, and the result is a light and tasty dish, perfect to serve to the whole family.
Boil the cod for 10 minutes in boiling water
Cut it into pieces and flour them
Place the pieces in a buttered baking dish, season with pepper and 4 generous handfuls of grana
Pour the milk until everything is covered and sprinkle with chopped basil and parsley, a few knobs of butter, and 2 tablespoons of oil
Place in a hot oven at 190 degrees for 35 minutes
Remove from the oven, sprinkle with lemon juice, and put back in the oven for another 10 minutes
Oven
Pan
Grater
Store in the refrigerator for up to 2 days
Light and tasty dish suitable for the whole family
Italia
| Energy (kcal) | 153.16 |
| Carbohydrates (g) | 2.65 |
| of which Sugars (g) | 2.65 |
| Fat (g) | 9.06 |
| of which Saturates (g) | 4.7 |
| Protein (g) | 15.33 |
| Fiber (g) | 0.11 |
| Sale (g) | 0.4 |
