Baked Cod with Potatoes

Name: Baked Cod with Potatoes
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Italia
Ingredients: 800 G Pre-soaked Cod in a Single Fillet; 600 G Potatoes; 20 units Cherry Tomatoes; to taste Garlic; to taste Dried Oregano; to taste Breadcrumbs; to taste Extra Virgin Olive Oil; to taste Salt; to taste Pepper; 10 units Black Olives

@tuduu

Category: Main courses

Baked cod with potatoes is a classic of Italian cuisine. The cod is first softened by soaking the fish in water and then baked together with the potatoes. The combination of flavors is irresistible, making this dish perfect for a special dinner.

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Pre-soaked cod in a single fillet800G
Potatoes600G
Cherry tomatoes20units
Garlicto taste
Dried oreganoto taste
Breadcrumbsto taste
Extra virgin olive oilto taste
Saltto taste
Pepperto taste
Black olives10units

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 2
Blanch the cod in lightly salted boiling water for 5 minutes and cut it into eight pieces
STEP 2 OF 2
Arrange a layer of potato slices in an oiled baking dish; season with salt and pepper; cover with a layer of cod then tomato slices; then again potatoes, salt, pepper, cod, olives, and tomatoes; drizzle with oil, sprinkle with breadcrumbs, and bake in the oven at 180 degrees

Suggestions

Oven
Pan

General Information

Storage notes

Store the baked cod with potatoes in the refrigerator for up to two days.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	98.83
Carbohydrates (g)	4.22
of which Sugars (g)	1.82
Fat (g)	6.11
of which Saturates (g)	0.87
Protein (g)	6.37
Fiber (g)	1.18
Sale (g)	0.74

Proteins
6.37g·36%
Carbohydrates
4.22g·24%
Fats
6.11g·34%
Fibers
1.18g·7%