Baked dentex is a delicious fish main course, perfect for a special dinner. This recipe uses a simple but delicate cooking method that brings out the flavor of the fish. The dentex is seasoned with Mediterranean aromatics such as olive oil, white wine, rosemary and garlic, which make it even more fragrant and tasty.
Clean the dentex, dry it well including the inside, and insert a clove of garlic, the rosemary, salt and pepper
Place it in a baking dish with the wine and the oil, then sprinkle with salt and rosemary
Bake in the oven for 30 minutes
Italy
| Energy (kcal) | 97.32 |
| Carbohydrates (g) | 0.65 |
| of which Sugars (g) | 0.65 |
| Fat (g) | 3.08 |
| of which Saturates (g) | 0.4 |
| Protein (g) | 14.7 |
| Fiber (g) | 0.01 |
| Sale (g) | 0.07 |
