Baked Fennel
@tuduu
Baked fennel is a delicious side dish typical of Italian cuisine. The fennel is baked until soft and tasty, enriched with an aromatic sauce made from stock cube and vegetables. This dish is perfect to accompany meats or fish.
Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
Ingredients
No. Servings
- Fennel
44 - Carrot
11 - Celery
1Stalk1Stalk - Onion
11 - Stock cubeto taste
- Saltto taste
- Pepperto taste
- Olive oilto taste
Preparation
- STEP 1 OF 3
Cut the fennel into wedges and place them in an oil-greased baking dish, sprinkle with julienned carrot and celery, and thinly sliced onion
- STEP 2 OF 3
Moisten with a ladle of broth, season with salt and pepper, cover with aluminum foil
- STEP 3 OF 3
Bake in the oven at 200 degrees for 20 minutes
Suggestions
Casserole
Cutting Board
Knife
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 24.98 |
| Carbohydrates (g) | 3.96 |
| of which Sugars (g) | 3.91 |
| Fat (g) | 0.09 |
| of which Saturates (g) | 0.02 |
| Protein (g) | 1.44 |
| Fiber (g) | 1.86 |
| Sale (g) | 0.09 |
- Proteins1.44g·20%
- Carbohydrates3.96g·54%
- Fats0.09g·1%
- Fibers1.86g·25%