Tuduu
Bean and Black Cabbage Soup

Bean and Black Cabbage Soup

@tuduu

Bean and black cabbage soup is a typical dish of Tuscan cuisine. It is a rich, nutritious comfort food with an intense flavor. Cannellini beans are slowly cooked with celery, onion, bay leaf, and peeled tomatoes to create a tasty base. Black cabbage, with its dark, leathery leaves, is added to give a touch of freshness and crunchiness. Sliced stale bread is used to enrich the texture of the soup.

Difficulty: Medium
Cooking: 40 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Cannellini beans300G
  • Onion1
  • Bay leaf1Leaf
  • Celery1Stalk
  • Saltto taste
  • Black cabbage leaves1,000G
  • Olive oilto taste
  • Saltto taste
  • Pepperto taste
  • Peeled tomatoes500G
  • Sliced stale breadto taste

Preparation

  1. STEP 1 OF 4

    Soak 300 g of cannellini beans overnight and then boil them with an onion, a bay leaf, a stalk of celery, and salt

  2. STEP 2 OF 4

    Chop 1000 g of black cabbage leaves and stew them with a little oil, salt, pepper, and 500 g of peeled tomatoes

  3. STEP 3 OF 4

    In a soup bowl, alternate layers of sliced stale bread soaked with the bean cooking broth, boiled beans, and stewed cabbage with its sauce

  4. STEP 4 OF 4

    Cover and let rest for 1 hour before serving

Suggestions

  • Pan

  • Casserole

  • Knife

  • Cutting Board

General Information

Origin

Italia, Toscana

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)39.25
Carbohydrates (g)5.38
of which Sugars (g)2.65
Fat (g)0.28
of which Saturates (g)0.04
Protein (g)2.48
Fiber (g)3.43
Sale (g)0.02
  • Proteins
    2.48g·21%
  • Carbohydrates
    5.38g·46%
  • Fats
    0.28g·2%
  • Fibers
    3.43g·30%