Tuduu
Beans and Rice

Beans and Rice

@tuduu

Beans and rice is a typical dish of Italian tradition. This recipe uses frozen borlotti beans, smoked bacon, onion, stock cube, parsley, garlic, salt, and pepper. Preparing this main course is very simple and requires only a few steps. The beans are boiled together with bacon, onion, and garlic, then seasoned with stock cube, chopped parsley, salt, and pepper. The rice is then added and cooked until al dente. The dish is ready to be served, preferably hot.

Difficulty: Medium
Cooking: 30 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Frozen borlotti beans450g
  • Smoked Bacon
    Smoked bacon100g
  • Onion
    Onion1
  • Stock cube1
  • Parsleyto taste
  • Garlic
    Garlicto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

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  • Red Onion Food Powder 30g

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  • Fermented Black Garlic 3-4 bulbs 100g

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Preparation

  1. STEP 1 OF 5

    Boil the beans

  2. STEP 2 OF 5

    Separately, sauté the diced bacon in oil with chopped onion, garlic, and parsley

  3. STEP 3 OF 5

    Add the beans to the sauté and mix well

  4. STEP 4 OF 5

    Add a liter of water and the stock cube; bring to a boil, add the rice, and cook

  5. STEP 5 OF 5

    Adjust with salt and pepper to taste

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)131.37
Carbohydrates (g)14.09
of which Sugars (g)1.75
Fat (g)4.01
of which Saturates (g)1.29
Protein (g)6.91
Fiber (g)7.4
Sale (g)0.19
  • Proteins
    6.91g·21%
  • Carbohydrates
    14.09g·43%
  • Fats
    4.01g·12%
  • Fibers
    7.4g·23%