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  4. Beans and Rice
Beans and Rice

Beans and Rice

@tuduu
Category: First courses

Beans and rice is a typical dish of Italian tradition. This recipe uses frozen borlotti beans, smoked bacon, onion, stock cube, parsley, garlic, salt, and pepper. Preparing this main course is very simple and requires only a few steps. The beans are boiled together with bacon, onion, and garlic, then seasoned with stock cube, chopped parsley, salt, and pepper. The rice is then added and cooked until al dente. The dish is ready to be served, preferably hot.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Frozen borlotti beans450g
  • Smoked Bacon
    Smoked bacon100g
  • Onion
    Onion1
  • Stock cube1
  • Parsleyto taste
  • Garlic
    Garlicto taste
  • Saltto taste
  • Pepperto taste

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Preparation

  1. STEP 1 OF 5

    Boil the beans

  2. STEP 2 OF 5

    Separately, sauté the diced bacon in oil with chopped onion, garlic, and parsley

  3. STEP 3 OF 5

    Add the beans to the sauté and mix well

  4. STEP 4 OF 5

    Add a liter of water and the stock cube; bring to a boil, add the rice, and cook

  5. STEP 5 OF 5

    Adjust with salt and pepper to taste

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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    Energy (kcal)131.37
    Carbohydrates (g)14.09
    of which Sugars (g)1.75
    Fat (g)4.01
    of which Saturates (g)1.29
    Protein (g)6.91
    Fiber (g)7.4
    Sale (g)0.19
    • Proteins
      6.91g·21%
    • Carbohydrates
      14.09g·43%
    • Fats
      4.01g·12%
    • Fibers
      7.4g·23%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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