Pepper frittata is a traditional Italian dish, very versatile and easy to prepare. Its base is eggs, which are mixed with sweet peppers and onions to create a tasty frittata. It can be served hot or cold, and is perfect as an appetizer or side dish. Pepper frittata is typical of Mediterranean cuisine and is a great way to use fresh seasonal ingredients.
In a pan heat a few tablespoons of olive oil, add the onion rings and sauté until softened
Add the peppers, season with salt and cook until done
Beat the eggs with two tablespoons of milk and a little salt. Pour them over the peppers; when they have set, flip the frittata, cook on the other side as well, and serve
Non-stick pan
Bowl
Whisk
Italy
| Energy (kcal) | 148.61 |
| Carbohydrates (g) | 11.36 |
| of which Sugars (g) | 11.36 |
| Fat (g) | 5.82 |
| of which Saturates (g) | 2.15 |
| Protein (g) | 9.85 |
| Fiber (g) | 7.12 |
| Sale (g) | 0.09 |
