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  4. Bread Soup with Potatoes and Arugula
Bread Soup with Potatoes and Arugula

Bread Soup with Potatoes and Arugula

@tuduu
Category: First courses

Bread soup with potatoes and arugula is a traditional dish from Apulian cuisine. Made with stale homemade bread, yellow-fleshed potatoes, fresh arugula, and seasoned with garlic, extra virgin olive oil, and sea salt, this dish is simple to prepare but rich in authentic flavors.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Stale homemade bread200g
  • Arugula salad500g
  • Yellow-fleshed potatoes500g
  • Garlic
    Garlic2cloves
  • Extra Virgin Olive Oil
    Extra virgin olive oil3tablespoons
  • Sea saltto taste

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Preparation

  1. STEP 1 OF 3

    Peel the potatoes, cut them into chunks, and boil them in 150 cl of salted cold water

  2. STEP 2 OF 3

    10 minutes before the end of cooking, add the washed arugula, roughly torn by hand

  3. STEP 3 OF 3

    At the last moment, add the bread in chunks, and once softened, drain everything and season with a sauté of oil, crushed garlic, and chili pepper prepared at the moment

General Information

Origin

Italia, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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    Energy (kcal)109.46
    Carbohydrates (g)17.52
    of which Sugars (g)1.12
    Fat (g)3.12
    of which Saturates (g)0.46
    Protein (g)2.8
    Fiber (g)2.11
    Sale (g)0.1
    • Proteins
      2.8g·11%
    • Carbohydrates
      17.52g·69%
    • Fats
      3.12g·12%
    • Fibers
      2.11g·8%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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