Breaded Anchovies are a typical dish of Italian culinary tradition. Fresh anchovies are breaded and fried, creating a crunchy and flavorful second course. Perfect to enjoy as an appetizer or accompanied by a fresh salad.
Clean the anchovies very carefully and cut the gills with a pair of small scissors
Very small specimens can be left whole and their bones can be eaten without problems, while in larger ones, the central bone should be removed
Wash and dry the fish and season them with salt and pepper
Lightly coat them in flour, dip them in beaten egg, and then in breadcrumbs, pressing slightly
Heat the butter and oil in a pan and fry the anchovies on both sides
Remove them from the cooking container when golden brown, blot with kitchen paper to eliminate excess grease, and serve immediately
Pan
Bowl
Italy
| Energy (kcal) | 171.29 |
| Carbohydrates (g) | 1.25 |
| of which Sugars (g) | 1.25 |
| Fat (g) | 12.01 |
| of which Saturates (g) | 5.15 |
| Protein (g) | 14.65 |
| Sale (g) | 0.1 |
