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  1. Home
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  4. Breaded Anchovies
Breaded Anchovies

Breaded Anchovies

@tuduu

Breaded Anchovies are a typical dish of Italian culinary tradition. Fresh anchovies are breaded and fried, creating a crunchy and flavorful main course. Perfect to enjoy as an appetizer or served with a fresh salad.

Difficulty: Medium
Cooking time: 10 minCooking: 10 min
Preparation time: 10 minPreparation: 10 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Anchovies
    Anchovies350g
  • Saltto taste
  • Pepperto taste
  • Flour
    Flourto taste
  • Egg1
  • Breadcrumbsto taste
  • Butter
    Butter30g
  • Olive Oil
    Olive oil15g
Category: Appetizers

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Preparation

  1. STEP 1 OF 6

    Clean the anchovies very carefully and cut the gills with a pair of small scissors

  2. STEP 2 OF 6

    Very small specimens can be left whole and it is possible to eat the bones as well without problems, while in larger ones the central spine must be removed

  3. STEP 3 OF 6

    Wash and dry the fish and season them with salt and pepper

  4. STEP 4 OF 6

    Lightly flour them, dip them in the beaten egg and then in the breadcrumbs, pressing gently

  5. STEP 5 OF 6

    Heat the butter and olive oil in a frying pan and fry the anchovies on both sides

  6. STEP 6 OF 6

    Remove them from the cooking vessel when they are well browned, blot them with kitchen paper to remove excess grease and serve immediately

Suggestions

  • Frying pan

  • Bowl

General Information

Origin

Italy

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)171.29
Carbohydrates (g)1.25
of which Sugars (g)1.25
Fat (g)12.01
of which Saturates (g)5.15
Protein (g)14.65
Sale (g)0.1
  • Proteins
    14.65g·52%
  • Carbohydrates
    1.25g·4%
  • Fats
    12.01g·43%
  • Fibers
    0g·0%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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