
Brussels Sprouts with Butter and Parmesan
Brussels sprouts with butter and Parmesan are a simple yet flavorful side dish. The sprouts are cooked until al dente and then sautéed in a pan with butter and grated Parmesan, giving them a delicious creaminess. A touch of lemon juice adds freshness to the dish. This side is perfect for accompanying meats and fish, but can also be enjoyed on its own as a light dish.
Ingredients
- Brussels sprouts
400G400G - Butter
60G60G - Grated parmesan cheese
4Tablespoons4Tablespoons - Saltto taste
- Lemon
11
Preparation
- STEP 1 OF 5
Clean and wash the Brussels sprouts and plunge them into cold water acidulated with lemon juice
- STEP 2 OF 5
Bring water to a boil, salt it, and cook the Brussels sprouts until al dente
- STEP 3 OF 5
Meanwhile, melt the butter in a small pan without frying it
- STEP 4 OF 5
Drain the Brussels sprouts, place them in a warm serving dish, sprinkle with Parmesan, and pour the melted butter over them
- STEP 5 OF 5
Serve immediately
Suggestions
Pan
Grater
Knife
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days
More information
Brussels sprouts are a tasty and healthy side dish, perfect to accompany meat or fish
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 139.4 |
Carbohydrates (g) | 3.32 |
of which Sugars (g) | 2.66 |
Fat (g) | 10.78 |
of which Saturates (g) | 6.34 |
Protein (g) | 5.58 |
Fiber (g) | 3.73 |
Sale (g) | 0.05 |
- Proteins5.58g·24%
- Carbohydrates3.32g·14%
- Fats10.78g·46%
- Fibers3.73g·16%