Bucatini with Sardines and Wild Fennel is a traditional Sicilian dish with a unique flavor. The combination of al dente pasta, fresh sardines, wild fennel and anchovies creates an explosion of Mediterranean flavors. Pine nuts and sultana raisins add a touch of sweetness, while toasted breadcrumbs provide an irresistible crunch. Enjoy it hot or cold; it is a true delight for the palate. Try it and travel through the aromas and tastes of the island of Sicily.
Sauté in a pan with some oil the blanched and chopped wild fennel, the anchovy fillets, the sardines, the pine nuts and the sultana raisins.
Cook the bucatini in salted boiling water with the saffron, drain them and toss them in the pan with the fennel and the sardines.
Sprinkle with breadcrumbs toasted with a drizzle of oil and serve.
Frying pan
Saucepan
Griddle
Colander
Store in the refrigerator for up to 2 days
Typical Sicilian dish
Italia, Sicilia
| Energy (kcal) | 243.59 |
| Carbohydrates (g) | 29.33 |
| of which Sugars (g) | 5.6 |
| Fat (g) | 6.39 |
| of which Saturates (g) | 0.98 |
| Protein (g) | 18.48 |
| Fiber (g) | 1.1 |
| Sale (g) | 0.09 |
