Calabrian lamb chops are a traditional dish from Calabrian cuisine. The chops are slowly cooked with tomatoes, green olives, onion, and bell peppers, giving the dish an intense and aromatic flavor. Fresh parsley adds a touch of freshness. This dish is perfect to enjoy during cold winter evenings.
Heat 8 tablespoons of oil in a saucepan and cook for 15 minutes the chopped onion with parsley, bell peppers (stemmed, seeded, and cut into pieces), peeled and sliced tomatoes, olives, salt, and pepper.
Brown the chops in a pan with oil and then transfer them to the saucepan with the vegetables.
Adjust salt and pepper, allowing to flavor for 5 minutes.
Large pan
Knife
Italia, Calabria
| Energy (kcal) | 173.37 |
| Carbohydrates (g) | 7.72 |
| of which Sugars (g) | 7.72 |
| Fat (g) | 10.74 |
| of which Saturates (g) | 4.82 |
| Protein (g) | 9.47 |
| Fiber (g) | 4.89 |
| Sale (g) | 0.04 |
