Calamarata

Name: Calamarata
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 380 G Calamarata Pasta Type; 700 G Squid; 1 Glass Dry White Wine; 300 G Zucchini; to taste Garlic; to taste Parsley; to taste Extra Virgin Olive Oil; to taste Salt; 1 Piece Chili Pepper; null For the Confit Cherry Tomatoes:; 300 G Cherry Tomatoes; 1 Pinch Sugar; 1 Pinch Salt; to taste Oregano; to taste Extra Virgin Olive Oil (optional)

@tuduu

Category: First courses

Calamarata is a pasta dish originating from the Campania region, particularly popular in the culinary tradition of the city of Naples. It gets its name from its shape, which resembles sliced squid rings. Calamarata pasta is seasoned with fresh squid, zucchini, and confit cherry tomatoes, enriched with white wine and chili pepper for a spicy touch. Calamarata is a tasty and delightful specialty, perfect for a rich and flavorful first course. It pairs well with a dry white wine. Try it and be captivated by the flavors of the sea!

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Calamarata pasta type380G
Squid700G
Dry white wine1Glass
Zucchini300G
Garlicto taste
Parsleyto taste
Extra virgin olive oilto taste
Saltto taste
Chili pepper1Piece
For the confit cherry tomatoes:
Cherry tomatoes300G
Sugar1Pinch
Salt1Pinch
Oreganoto taste
Extra virgin olive oil (optional)to taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Cut the cherry tomatoes in half with the cut side up, add a pinch of salt, a pinch of sugar, and oregano
STEP 2 OF 7
If desired, add some extra virgin olive oil
STEP 3 OF 7
Bake in a preheated oven at 100 degrees for 2 hours
STEP 4 OF 7
Clean the squid, cut them into rings, and sauté them in a pan where garlic has been fried (remove the garlic), add a piece of chili pepper, deglaze with white wine, and cook: the squid should be cooked for a very short time, otherwise they become too tough
STEP 5 OF 7
Plunge the cut paccheri into boiling salted water
STEP 6 OF 7
Once the wine has evaporated, add the confit cherry tomatoes, the zucchini cut into rings that have been previously hollowed out (as when making stuffed zucchini), sauté them for a few minutes as they should remain quite al dente, then add the chopped parsley, and adjust salt and pepper
STEP 7 OF 7
Drain the pasta al dente and toss it in the pan, mixing the ingredients well

Suggestions

Pan
Saucepan
Knife

General Information

Origin

Italia, Campania

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	103.75
Carbohydrates (g)	15.22
of which Sugars (g)	1.61
Fat (g)	0.91
of which Saturates (g)	0.34
Protein (g)	7.47
Fiber (g)	0.77
Sale (g)	0.13

Proteins
7.47g·31%
Carbohydrates
15.22g·62%
Fats
0.91g·4%
Fibers
0.77g·3%