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  4. Cauliflower Curry
Cauliflower Curry

Cauliflower Curry

@tuduu
Category: Side dishes

Cauliflower curry is a delicious side dish of oriental origin, combining the delicacy of cauliflower with the aromatic taste of curry. This dish, highly appreciated for its exotic and spicy flavor, is easy to prepare and can be served on various occasions. The cauliflower is baked with a delicious sauce made of curry, butter, broth, and cream, giving it a unique and creamy taste. Before serving, the cauliflower curry is sprinkled with grated Parmesan cheese, making it even more tasty and inviting.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: India
tuduu@tuduu

Ingredients

No. Servings
  • Cauliflower about 1000 g1
  • Butter
    Butter40g
  • Olive Oil
    Olive oil2tablespoons
  • Curry1tablespoon
  • Broth
    Brothas needed
  • Onion
    Onionas needed
  • Cream2tablespoons
  • Parmesan cheese2tablespoons
  • Saltas needed

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 5

      Divide the cauliflower into florets and cook them al dente in salted water

    2. STEP 2 OF 5

      Sauté the chopped onion in butter and oil, add the cauliflower, stir, season with curry, and after a moment, pour in the broth

    3. STEP 3 OF 5

      Cook covered over low heat for about 20 minutes

    4. STEP 4 OF 5

      Add salt, mix in the cream

    5. STEP 5 OF 5

      Serve with its sauce and Parmesan cheese

    Suggestions

    • Bowl

    • Pan

    • Oven

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days

    More information

    Cauliflower curry is a side dish rich in exotic and spicy flavors, perfect to accompany meat or fish dishes.

    Origin

    India

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)139.57
    Carbohydrates (g)3.41
    of which Sugars (g)2.15
    Fat (g)11.85
    of which Saturates (g)5.08
    Protein (g)4.27
    Fiber (g)2.94
    Sale (g)0.03
    • Proteins
      4.27g·19%
    • Carbohydrates
      3.41g·15%
    • Fats
      11.85g·53%
    • Fibers
      2.94g·13%