Cauliflower with Béchamel Sauce is a delicious side dish made of cauliflower gratin in béchamel sauce, enriched with Parmesan cheese and crispy breadcrumbs. This dish is typical of Italian cuisine and represents an excellent alternative to enhance everyday meals.
Steam the cauliflowers, drain them while still al dente, and place them in a baking dish previously greased with oil and sprinkled with breadcrumbs
Cover them with the béchamel sauce, which you will have prepared by heating the oil, incorporating the flour, and then gradually adding the hot cauliflower cooking water, seasoned with a pinch of salt and thyme, while stirring to obtain a smooth cream
After covering the cauliflowers with the sauce, sprinkle with grated Parmesan and bake for 20 minutes in a hot oven until a crust forms
Serve hot
The same can be done for Brussels sprouts and various other vegetables
The secret lies in the vegetable béchamel
Pot
Pan
Grater
Casserole
Italia
| Energy (kcal) | 237.15 |
| Carbohydrates (g) | 6.25 |
| of which Sugars (g) | 1.6 |
| Fat (g) | 19 |
| of which Saturates (g) | 5.83 |
| Protein (g) | 9.78 |
| Fiber (g) | 1.62 |
| Sale (g) | 0.13 |
