Cheese Cauliflower Fritters

Name: Cheese Cauliflower Fritters
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 1 Cauliflower; 2 Tablespoons Flour; 1 Teaspoon Chopped Parsley; 1 Egg; 2 Teaspoons Cream; 50 G Grated Parmesan Cheese; null Oil for Frying:; to taste Salt; to taste Pepper

@tuduu

Category: Side dishes

Cheese cauliflower fritters are a delicious, crispy, and tasty side dish. This recipe is typical of Italian cuisine and requires few ingredients. The cauliflower is cooked and then mixed with flour, egg, cream, and grated Parmesan cheese to achieve a soft and flavorful texture. The fritters are then fried in hot oil until they become golden and crispy. They are perfect to serve as an accompaniment to meat or fish dishes.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Cauliflower1
Flour2Tablespoons
Chopped parsley1Teaspoon
Egg1
Cream2Teaspoons
Grated parmesan cheese50G
Oil for frying:
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 11
Separate the cauliflower into florets and wash them
STEP 2 OF 11
Place them in the basket of a steamer pot and cook for about six minutes until they are just tender
STEP 3 OF 11
Cool them under running water, drain them, and place them on paper towels
STEP 4 OF 11
Heat the oil to 180 degrees (at this temperature, a cube of stale bread turns golden in sixty seconds)
STEP 5 OF 11
Generously salt and pepper the cauliflower
STEP 6 OF 11
Beat the egg and cream with a fork
STEP 7 OF 11
Flour the cauliflower florets one by one, dip them in the egg, and drain them
STEP 8 OF 11
Coat them in cheese, shake them, and coat them in cheese once more
STEP 9 OF 11
Fry the cauliflower florets in small batches for four or five minutes until they become golden and crispy
STEP 10 OF 11
Drain them on paper towels and serve immediately
STEP 11 OF 11
Serve these cheese cauliflower fritters with lemon wedges and green salad

Suggestions

Pan
Bowl
Whisk
Ladle
Cutting Board

General Information

Storage notes

Store the cheese cauliflower fritters in the refrigerator, well covered, for up to 2 days

More information

You can serve cheese cauliflower fritters as an appetizer or as a side dish

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	89.03
Carbohydrates (g)	5.03
of which Sugars (g)	2.23
Fat (g)	4.19
of which Saturates (g)	2.29
Protein (g)	6.68
Fiber (g)	2.71
Sale (g)	0.06

Proteins
6.68g·36%
Carbohydrates
5.03g·27%
Fats
4.19g·23%
Fibers
2.71g·15%