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  4. Cheese Cauliflower Fritters
Cheese Cauliflower Fritters

Cheese Cauliflower Fritters

@tuduu

Cheese cauliflower fritters are a delicious, crispy, and tasty side dish. This recipe is typical of Italian cuisine and requires few ingredients. The cauliflower is cooked and then mixed with flour, egg, cream, and grated Parmesan cheese to achieve a soft and flavorful texture. The fritters are then fried in hot oil until they become golden and crispy. They are perfect to serve as an accompaniment to meat or fish dishes.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min

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    Preparation time: 15 min
    Preparation: 15 min
    Country: Italia
    tuduu@tuduu

    Ingredients

    No. Servings
    • Cauliflower1
    • Flour2tablespoons
    • Chopped parsley1teaspoon
    • Egg1
    • Cream2teaspoons
    • Grated parmesan cheese50g
    • Oil for frying:
    • Saltto taste
    • Pepperto taste
    Category: Side dishes

    Purchasable products

    • Gray Non-Stick Frying Pan 1965 Vintage Quarzo Nero

      Gray Non-Stick Frying Pan 1965 Vintage Quarzo Nero

      £ 36.98

    Preparation

    1. STEP 1 OF 11

      Separate the cauliflower into florets and wash them

    2. STEP 2 OF 11

      Place them in the basket of a steamer pot and cook for about six minutes until they are just tender

    3. STEP 3 OF 11

      Cool them under running water, drain them, and place them on absorbent paper

    4. STEP 4 OF 11

      Heat the oil to 180 degrees (at this temperature, a cube of stale bread turns golden in sixty seconds)

    5. STEP 5 OF 11

      Generously salt and pepper the cauliflower

    6. STEP 6 OF 11

      Beat the egg and cream with a fork

    7. STEP 7 OF 11

      Flour the cauliflower florets one by one, dip them in the egg, and drain them

    8. STEP 8 OF 11

      Coat them in cheese, shake them, and coat them in cheese once more

    9. STEP 9 OF 11

      Fry the cauliflower florets in small batches for four or five minutes until they become golden and crispy

    10. STEP 10 OF 11

      Drain them on absorbent paper and serve immediately

    11. STEP 11 OF 11

      Serve these cheese cauliflower fritters with lemon wedges and green salad

    Suggestions

    • Pan

    • Bowl

    • Whisk

    • Ladle

    • Cutting Board

    General Information

    Storage notes

    Store the cheese cauliflower fritters in the refrigerator, well covered, for up to 2 days

    More information

    You can serve the cheese cauliflower fritters as an appetizer or as a side dish

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)89.03
    Carbohydrates (g)5.03
    of which Sugars (g)2.23
    Fat (g)4.19
    of which Saturates (g)2.29
    Protein (g)6.68
    Fiber (g)2.71
    Sale (g)0.06
    • Proteins
      6.68g·36%
    • Carbohydrates
      5.03g·27%
    • Fats
      4.19g·23%
    • Fibers
      2.71g·15%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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