Chicken meatballs are tasty and light, ideal as a flavorful and easy-to-prepare first course. This traditional Italian recipe is perfect for children and anyone who wants a light but tasty meal. The meatballs are made with chicken baby food, egg yolk, egg white, grated Parmesan cheese and crumbled grissini. They are baked in the oven for a lighter and healthier cooking.
Pour the contents of one jar of chicken baby food into a small bowl: add half a yolk and half an egg white, one tablespoon of grated Parmesan cheese and a little crumbled grissini to obtain a fairly firm mixture
Mix well with a fork and form 4 small meatballs
Place them on a plate covered with another plate and steam for about 15 minutes above a saucepan half-filled with boiling water
Bowl
Saucepan
Meatball molds
Oven
Italia
| Energy (kcal) | 187 |
| Fat (g) | 11.89 |
| of which Saturates (g) | 4.4 |
| Protein (g) | 20.07 |
| Sale (g) | 0.1 |
