Chicken meatballs are tasty and light, ideal for a flavorful first dish that is easy to prepare. This traditional Italian recipe is perfect for children and for anyone who wants to enjoy a light yet flavorful meal. The meatballs are made with chicken puree, egg yolk, egg white, grated parmesan cheese, and grated breadstick. They are baked for a lighter and healthier cooking method.
Pour the contents of a chicken puree into a small bowl: add half a yolk and half an egg white, one tablespoon of grated parmesan cheese, and a bit of crushed breadstick to obtain a rather firm mixture
Work well with a fork and form 4 meatballs
Arrange them on a plate covered by another one and steam cook for about 15 minutes over a pot filled halfway with boiling water
Bowl
Pot
Meatball Molds
Oven
Italy
| Energy (kcal) | 187 |
| Fat (g) | 11.89 |
| of which Saturates (g) | 4.4 |
| Protein (g) | 20.07 |
| Sale (g) | 0.1 |
