Chicken meatballs are tasty and light, ideal for a flavorful and easy-to-prepare main dish. This traditional Italian recipe is perfect for children and anyone who wants to enjoy a light yet flavorful meal. The meatballs are made with chicken baby food, egg yolk, egg white, grated Parmesan cheese, and grated breadstick. They are baked for a lighter and healthier cooking method.
Pour the contents of a chicken baby food jar into a small bowl: add half an egg yolk and half an egg white, a tablespoon of grated Parmesan cheese, and some crumbled breadstick to obtain a fairly firm mixture
Mix well with a fork and form 4 meatballs
Place them on a plate covered with another and steam for about 15 minutes over a saucepan half-filled with boiling water
Bowl
Pot
Meatball Molds
Oven
Italia
Energy (kcal) | 187 |
Fat (g) | 11.89 |
of which Saturates (g) | 4.4 |
Protein (g) | 20.07 |
Sale (g) | 0.1 |