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  1. Chicken with Peppers

Preparation

Descrizione

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Recipes
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Chicken with Peppers

Chicken with Peppers

@tuduu
Category: Main courses

Chicken with peppers is a traditional dish from Calabrian cuisine. The combination of succulent chicken, fleshy peppers, and ripe tomatoes creates a delicious and rich flavor. The preparation is simple but requires some time to slowly cook in the broth. This dish is ideal to enjoy in the colder seasons.

Difficulty: Medium
Cooking time: 45 minCooking: 45 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • 1200 g chicken1
  • Fleshy peppers5
  • Ripe tomatoes300g
  • Onion1
  • Broth
    Brothas needed
  • Olive Oil
    Olive oilas needed
  • Dry white wine25cl
  • Saltas needed
  • Pepperas needed

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    1. STEP 1 OF 8

      Clean the chicken, flame it, wash it, and cut it into pieces

    2. STEP 2 OF 8

      Place a pan with oil on the heat, add the chicken, and brown it, turning it over

    3. STEP 3 OF 8

      Then add the finely chopped onion and let it soften, then pour in the wine

    4. STEP 4 OF 8

      Lower the heat and let the wine evaporate halfway

    5. STEP 5 OF 8

      After five or six minutes, add the tomatoes previously blanched in boiling water, peeled, and chopped; salt and pepper

    6. STEP 6 OF 8

      Wash the peppers, cut them in half, remove the filaments and seeds, and cut them into rather thin strips

    7. STEP 7 OF 8

      Add the peppers to the chicken and continue cooking for about 40 minutes, stirring occasionally

    8. STEP 8 OF 8

      During cooking, if necessary, moisten the meat with a little hot broth

    Suggestions

    • Non-stick pan

    • Wooden spoon

    • Sharp knife

    General Information

    Storage notes

    Store the chicken with peppers in the refrigerator for up to 2 days.

    More information

    This recipe originates from the Calabria region in Italy.

    Origin

    Italia, Calabria

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)164.52
    Carbohydrates (g)19.6
    of which Sugars (g)19.6
    Fat (g)2.68
    of which Saturates (g)0.8
    Protein (g)7.38
    Fiber (g)13.06
    Sale (g)0.03
    • Proteins
      7.38g·17%
    • Carbohydrates
      19.6g·46%
    • Fats
      2.68g·6%
    • Fibers
      13.06g·31%