
Chicken with Peppers
Chicken with peppers is a traditional dish from Calabrian cuisine. The combination of succulent chicken, fleshy peppers, and ripe tomatoes creates a delicious and rich flavor. The preparation is simple but requires some time to slowly cook in the broth. This dish is ideal to enjoy in the colder seasons.
Ingredients
- 1200 g chicken
11 - Fleshy peppers
55 - Ripe tomatoes
300G300G - Onion
11 - Brothas needed
- Olive oilas needed
- Dry white wine
25Cl25Cl - Saltas needed
- Pepperas needed
Preparation
- STEP 1 OF 8
Clean the chicken, flame it, wash it, and cut it into pieces
- STEP 2 OF 8
Place a pan with oil on the heat, add the chicken, and brown it, turning it over
- STEP 3 OF 8
Then add the finely chopped onion and let it soften, then pour in the wine
- STEP 4 OF 8
Lower the heat and let the wine evaporate halfway
- STEP 5 OF 8
After five or six minutes, add the tomatoes previously blanched in boiling water, peeled, and chopped; salt and pepper
- STEP 6 OF 8
Wash the peppers, cut them in half, remove the filaments and seeds, and cut them into rather thin strips
- STEP 7 OF 8
Add the peppers to the chicken and continue cooking for about 40 minutes, stirring occasionally
- STEP 8 OF 8
During cooking, if necessary, moisten the meat with a little hot broth
Suggestions
Non-stick pan
Wooden spoon
Sharp knife
General Information
Storage notes
Store the chicken with peppers in the refrigerator for up to 2 days.
More information
This recipe originates from the Calabria region in Italy.
Origin
Italia, Calabria
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 164.52 |
Carbohydrates (g) | 19.6 |
of which Sugars (g) | 19.6 |
Fat (g) | 2.68 |
of which Saturates (g) | 0.8 |
Protein (g) | 7.38 |
Fiber (g) | 13.06 |
Sale (g) | 0.03 |
- Proteins7.38g·17%
- Carbohydrates19.6g·46%
- Fats2.68g·6%
- Fibers13.06g·31%