
Chickpea and vegetable patties are a delicious vegetarian appetizer rich in flavor and color. They are crispy on the outside and soft inside, perfect to enjoy on their own or accompanied by a dipping sauce. This recipe originates from Italy and is a great way to introduce legumes into the daily diet.


Cut all the trimmed vegetables into very small dice (or, if you are not very skilled and patient with a knife, you can grate them using the small-hole disc)
Sauté the garlic clove, cut in half, in a pan where you have heated the oil
When the garlic begins to brown, remove it and add the vegetables
Let them cook over medium heat for about 10 minutes, stirring occasionally to ensure even cooking, then turn off the heat
Mash the chickpeas through a food mill and collect the purée in a bowl
In a separate bowl, beat the eggs
Add about 2 tablespoons of the beaten egg to the bowl with the chickpeas
Season lightly with salt and add the vegetables
Mix and add a few spoonfuls of breadcrumbs
In the end you will have a fairly firm mixture
Coat the patties first in the beaten egg, then in the breadcrumbs, and fry them in plenty of hot oil
Drain them on paper towels and serve warm
Pan
Blender
Italy



| Energy (kcal) | 247.87 |
| Carbohydrates (g) | 28.87 |
| of which Sugars (g) | 9.04 |
| Fat (g) | 7.58 |
| of which Saturates (g) | 1.44 |
| Protein (g) | 12.63 |
| Fiber (g) | 10.32 |
| Sale (g) | 0.04 |