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  4. Chickpeas with Anchovies
Chickpeas with Anchovies

Chickpeas with Anchovies

@tuduu

Chickpeas with anchovies are a delicious side dish made with chickpeas, anchovies and parsley, dressed with olive oil, salt and pepper. This recipe is typical of Italian cuisine and features a salty, aromatic flavor thanks to the addition of anchovies.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Chickpeas200g
  • Anchovies
    Anchovies80g
  • Parsley1bunch
  • Olive oil
    Olive oilto taste
  • Saltto taste
  • Pepper1pinch
Category: Side dishes

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Preparation

  1. STEP 1 OF 6

    Cook the chickpeas as indicated above

  2. STEP 2 OF 6

    Prepare the anchovy sauce by heating a generous amount of oil in a small pan and letting the desalinated, boned anchovies melt into it

  3. STEP 3 OF 6

    After about ten minutes add a bunch of chopped parsley and a pinch of pepper

  4. STEP 4 OF 6

    Stir

  5. STEP 5 OF 6

    Dress the chickpeas with the hot sauce, check the salt and serve

  6. STEP 6 OF 6

    Pairing wines: Gavi DOC Orvieto DOC Castel Del Monte Bianco DOC

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)277.77
Carbohydrates (g)37.86
of which Sugars (g)3.33
Fat (g)4.1
of which Saturates (g)0.79
Protein (g)19.71
Fiber (g)9.86
Sale (g)0.04
  • Proteins
    19.71g·28%
  • Carbohydrates
    37.86g·53%
  • Fats
    4.1g·6%
  • Fibers
    9.86g·14%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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