Tuduu
Chinese Stir-Fried Vegetables

Chinese Stir-Fried Vegetables

@tuduu

Chinese Stir-Fried Vegetables are a simple and tasty side dish, characterized by the freshness of the vegetables and the contrast between sweetness and savoriness. This dish is a classic of Chinese cuisine, prepared quickly and can be customized to your taste. The vegetables are julienned and stir-fried in a pan with olive oil, soy sauce, and a touch of rice grappa or sherry for added aroma. The result is a colorful, crunchy, and flavorful side dish, perfect for accompanying meat or fish dishes.

Difficulty: Medium
Cooking: 15 min
Preparation: 10 min
Country: Cina

Ingredients

No. Servings
  • Various vegetables500G
  • Olive oil2Tablespoons
  • Soy1Tablespoon
  • Rice grappa (or sherry)1Teaspoon
  • Saltto taste

Preparation

  1. STEP 1 OF 10

    Clean and wash the vegetables and cut them into cubes, strips, or slices

  2. STEP 2 OF 10

    Bring a large pot of salted water to a boil

  3. STEP 3 OF 10

    Gradually add the vegetables, starting with those that require longer cooking (it will take five to six minutes for carrots, three minutes for zucchini, two minutes for celery, etc.)

  4. STEP 4 OF 10

    Drain them thoroughly

  5. STEP 5 OF 10

    Heat the oil in a wok or a thick-bottomed pan

  6. STEP 6 OF 10

    Stir-fry the vegetables for a minute or two

  7. STEP 7 OF 10

    Add the salt and 15 cl of water

  8. STEP 8 OF 10

    Continue cooking for another two or three minutes

  9. STEP 9 OF 10

    Pour the soy and liquor into the pan and stir with a wooden spatula

  10. STEP 10 OF 10

    Cook for one minute and serve immediately

Suggestions

  • Pan

General Information

Origin

Cina

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)51.15
Carbohydrates (g)0.64
of which Sugars (g)0.37
Fat (g)4.78
of which Saturates (g)0.69
Protein (g)0.81
Fiber (g)0.26
  • Proteins
    0.81g·12%
  • Carbohydrates
    0.64g·10%
  • Fats
    4.78g·74%
  • Fibers
    0.26g·4%