Chinese Stir-Fried Vegetables are a simple and tasty side dish, characterized by the freshness of the vegetables and the contrast between sweetness and savoriness. This dish is a classic of Chinese cuisine, prepared quickly and customizable to your taste. The vegetables are julienned and stir-fried in a pan with olive oil, soy sauce, and a touch of rice liquor or sherry for added aroma. The result is a colorful, crunchy, and flavorful side dish, perfect to accompany meat or fish dishes.
Clean and wash the vegetables and cut them into cubes, strips, or slices
Bring a large pot of salted water to a boil
Gradually add the vegetables, starting with those that require a longer cooking time (it will take five to six minutes for carrots, three minutes for zucchini, two minutes for celery, etc.)
Drain them thoroughly
Heat the oil in a wok or a thick-bottomed pan
Stir-fry the vegetables for a minute or two
Add the salt and 15 cl of water
Continue cooking for another two or three minutes
Pour the soy sauce and liquor into the pan and stir with a wooden spatula
Cook for one more minute and serve immediately
Pan
Cina
| Energy (kcal) | 51.15 |
| Carbohydrates (g) | 0.64 |
| of which Sugars (g) | 0.37 |
| Fat (g) | 4.78 |
| of which Saturates (g) | 0.69 |
| Protein (g) | 0.81 |
| Fiber (g) | 0.26 |
