Cod fish balls are a delicious fish dish, perfect for a light yet tasty dinner. The cod is mixed with potatoes, eggs, nutmeg, and flour, creating a soft and flavorful dough. The balls are then cooked in a pan with white wine and olive oil, becoming crispy and golden. Serve as a main course accompanied by a fresh green salad.
Prepare a batter with 200 g of flour, 2 egg yolks, 3 tablespoons of oil, salt, and pepper
Add enough white wine to obtain a thick cream and 2 egg whites beaten until stiff
Chop the cod and mix it with boiled potatoes, plenty of nutmeg, 1 egg, 3 tablespoons of flour, salt, and pepper
Form balls with this mixture, dip them in the batter, and fry them in hot oil
Non-stick pan
Bowl
Italia
Energy (kcal) | 98 |
Carbohydrates (g) | 6.38 |
of which Sugars (g) | 0.15 |
Fat (g) | 2.12 |
of which Saturates (g) | 0.72 |
Protein (g) | 13.51 |
Fiber (g) | 0.35 |
Sale (g) | 0.08 |