Tuduu
Cod Genovese Style

Cod Genovese Style

@tuduu

Cod Genovese Style is a tasty main course typical of Ligurian cuisine. The cod is cooked together with ingredients typical of the region such as onion, carrot, celery, dried mushrooms, and tomatoes. The extra touch of flavor is given by the addition of green olives and pine nuts. A true delight for the palate!

Difficulty: Medium
Cooking: 60 min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Soaked cod800G
  • Anchovy fillets4
  • Olive oil4Tablespoons
  • Onion1
  • Carrot1
  • Celery1
  • Dried mushrooms25G
  • Tomatoes5
  • Green olives50G
  • Pine nuts20G
  • Flourto taste
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 6

    Chop the celery, carrot, onion, and mushrooms rehydrated in warm water

  2. STEP 2 OF 6

    Cut the anchovy fillets into pieces

  3. STEP 3 OF 6

    Place the anchovies with the oil on the heat and let them melt; then add the chopped vegetables and let them brown over low heat

  4. STEP 4 OF 6

    Add the peeled tomatoes, seeded and cut into pieces, and let cook for 15 minutes

  5. STEP 5 OF 6

    Cut the cod into 8 pieces, flour it, and immerse it in the sauce, also adding the pitted olives and pine nuts

  6. STEP 6 OF 6

    Salt, pepper, and continue cooking for a good half hour, adding warm water when necessary

Suggestions

  • Pan

  • Knife

  • Cutting Board

General Information

Storage notes

Store the Cod Genovese Style in the refrigerator for a maximum of 2-3 days.

Origin

Italia, Liguria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)112.26
Carbohydrates (g)2.05
of which Sugars (g)2.01
Fat (g)4.69
of which Saturates (g)0.72
Protein (g)15.21
Fiber (g)0.82
Sale (g)1.8
  • Proteins
    15.21g·67%
  • Carbohydrates
    2.05g·9%
  • Fats
    4.69g·21%
  • Fibers
    0.82g·4%