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  1. Cod Salad

Preparation

Descrizione

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Recipes
Tuduu
Cod Salad

Cod Salad

@tuduu
Category: Main courses

Cod salad is a delicious fish dish made with soaked cod, seasoned with olive oil, garlic, and ground dried pepper. It is perfect as an appetizer or a light main course. Its freshness and unique flavor make it ideal even for hot days.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Soaked cod500g
  • Olive Oil
    Olive oilto taste
  • Garlic
    Garlicto taste
  • Ground dried pepperto taste
  • Saltto taste

Purchasable products

  1. STEP 1 OF 3

    Boil the cod in water, drain it, remove the bones, and cut it into not too large pieces

  2. STEP 2 OF 3

    Season it with oil, garlic, and 1/2 tablespoon of ground pepper

  3. STEP 3 OF 3

    Adjust the salt and serve warm or cold

Suggestions

  • Pan

  • Bowl

  • Colander

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 2 days

More information

Cod salad is a typical dish of Sicilian cuisine

Origin

Italia, Sicilia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)95
Fat (g)1
of which Saturates (g)0.19
Protein (g)21.6
Sale (g)2.05
  • Proteins
    21.6g·96%
  • Carbohydrates
    0g·0%
  • Fats
    1g·4%
  • Fibers
    0g·0%