Cod with cauliflower is a traditional dish of Italian cuisine. The cod, mainly caught in the cold waters of the North Atlantic, is prepared to make it tender and flavorful. The cauliflower, with its delicate flavor, pairs perfectly with the strong taste of cod. The whole dish is enriched with fresh lemon juice and parsley to add a touch of freshness. This dish originates from Northern Italy, particularly the Lombardy region.
Rinse the already soaked and cleaned cod
Cut it into pieces and cook it in a little cold water for 10 minutes
While the cod is cooking, cook the cauliflower florets until al dente
Gently mix the cod with the cauliflower, adding the sauce made with lemon juice, oil, salt, pepper, and parsley
Pan
Knife
Cutting board
Italy, Lombardia
| Energy (kcal) | 80.5 |
| Carbohydrates (g) | 1.35 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 0.95 |
| of which Saturates (g) | 0.19 |
| Protein (g) | 16.1 |
| Fiber (g) | 1.2 |
| Sale (g) | 2.01 |
