Cod with potatoes is a delicious fish main course, perfect to enjoy all year round. The soft and delicate flesh of the cod pairs perfectly with the soft and savory potatoes. The recipe is easy to prepare and requires few ingredients, but the result is a dish rich in flavors and aromas. Try it and surprise your guests with this delicacy!
Cut the cod into small pieces and place it in a saucepan in which you will have made a sauté with oil, onion, garlic, parsley, and carrot
Add the peeled tomatoes crushed with a fork and the potatoes cut into irregular pieces
Season with salt and pepper and cook uncovered on medium heat for 20 minutes
At the time of serving, sprinkle with a tablespoon of chopped parsley
Pan
Wooden Spoon
Knife
Store in the refrigerator in an airtight container
Cod with potatoes is a typical dish of Mediterranean cuisine
Italy
| Energy (kcal) | 75.83 |
| Carbohydrates (g) | 6.85 |
| of which Sugars (g) | 1.83 |
| Fat (g) | 2 |
| of which Saturates (g) | 0.28 |
| Protein (g) | 7.2 |
| Fiber (g) | 1.62 |
| Sale (g) | 0.03 |
