Cod with potatoes and pine nuts is a classic dish of Mediterranean cuisine, particularly widespread in Italian culinary tradition. This recipe uses pre-soaked cod, which is then combined with potatoes and pine nuts to create a tasty and flavorful dish. The combination of the saltiness of the cod, the creaminess of the potatoes, and the crunchiness of the pine nuts makes this preparation truly irresistible. The cooking is done in a pan with extra virgin olive oil, garlic, and sage, which add further fragrances and aromas to the dish. White wine is used to deglaze the ingredients and give a touch of acidity to the dish. This main course is particularly suitable for a family dinner or a special lunch.
In a saucepan, sauté the crushed garlic in extra virgin olive oil, then remove it
Add the cod pieces and pour in the wine
Let it dry and add the potatoes cut into slices or pieces
When the potatoes are cooked, adjust the salt if necessary and add pepper
Serve garnishing the dish with pine nuts
Pan
Wooden Spoon
Italia
| Energy (kcal) | 110.43 |
| Carbohydrates (g) | 8.95 |
| of which Sugars (g) | 0.24 |
| Fat (g) | 1.39 |
| of which Saturates (g) | 0.21 |
| Protein (g) | 15.72 |
| Fiber (g) | 0.83 |
| Sale (g) | 1.98 |
