Cod with Walnuts
@tuduu
Cod with walnuts is a tasty main course typical of Italian cuisine, particularly from the Ligurian tradition. The cod, caught in the North Atlantic and then dried, is soaked to make it soft and delicate. It is then accompanied by a delicious dressing made of chopped walnuts and parsley, giving it a unique and irresistible flavor.
Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
Ingredients
No. Servings
- Soaked cod
700G - Walnuts
15 - Olive oil
1Glass - Parsleyto taste
Preparation
- STEP 1 OF 2
Boil the cod in boiling water, drain it, and place it on a serving dish
- STEP 2 OF 2
Blend the walnut kernels with parsley and oil, pour this sauce over the fish, and serve
Suggestions
Pan
Wooden Spoon
General Information
Origin
Italia, Liguria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 380.75 |
| Carbohydrates (g) | 1.28 |
| of which Sugars (g) | 0.78 |
| Fat (g) | 34.26 |
| of which Saturates (g) | 3.88 |
| Protein (g) | 16.18 |
| Fiber (g) | 1.55 |
| Sale (g) | 1.2 |
- Proteins16.18g·30%
- Carbohydrates1.28g·2%
- Fats34.26g·64%
- Fibers1.55g·3%