Cold Chicken with Mustard

Name: Cold Chicken with Mustard
Prep time: 15 min
Yield: 4
Cuisine: Italia
Ingredients: 2 Opened and Cleaned Chicken Breasts; 4 Anchovy Fillets; 1 Tablespoon Sweet Mustard; to taste Lemon; to taste Olive Oil

@tuduu

Category: Main courses

Cold chicken with mustard is a fresh and light dish, perfect to enjoy during hot summer days. The chicken breasts are opened and cleaned, then marinated with a sauce made of sweet mustard, anchovy fillets, lemon juice, and olive oil. The result is a mix of tasty flavors and fresh aromas, ideal for a light lunch or dinner. This recipe is typical of Italian cuisine and can be served as an appetizer or main course.

Difficulty: Medium

Cooking time: 0 minCooking: 0 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Opened and cleaned chicken breasts2
Anchovy fillets4
Sweet mustard1Tablespoon
Lemonto taste
Olive oilto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Boil the chicken breasts, let them cool, and cut them into strips
STEP 2 OF 5
Place the chicken strips in a salad bowl
STEP 3 OF 5
Crush the anchovies and transfer them to a bowl, add 1 generous tablespoon of mustard, lemon juice, and enough oil to make a creamy sauce
STEP 4 OF 5
Mix the sauce and pour it over the chicken
STEP 5 OF 5
Serve cold

Suggestions

Pan
Bowl
Grill Pan

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Perfect cold dish for summer

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	98.17
Carbohydrates (g)	0.47
of which Sugars (g)	0.34
Fat (g)	1.26
of which Saturates (g)	0.46
Protein (g)	21.39
Fiber (g)	0.1
Sale (g)	0.04

Proteins
21.39g·92%
Carbohydrates
0.47g·2%
Fats
1.26g·5%
Fibers
0.1g·0%