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  4. Cold Chicken with Mustard
Cold Chicken with Mustard

Cold Chicken with Mustard

@tuduu
Category: Main courses

Cold chicken with mustard is a fresh and light dish, perfect to enjoy during hot summer days. The chicken breasts are opened and cleaned, then marinated with a sauce made of sweet mustard, anchovy fillets, lemon juice, and olive oil. The result is a mix of tasty flavors and fresh aromas, ideal for a light lunch or dinner. This recipe is typical of Italian cuisine and can be served as an appetizer or main course.

Difficulty: Medium
Cooking time: 0 minCooking: 0 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Opened and cleaned chicken breasts2
  • Anchovy fillets4
  • Sweet mustard1tablespoon
  • Lemonto taste
  • Olive Oil
    Olive oilto taste

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Preparation

  1. STEP 1 OF 5

    Boil the chicken breasts, let them cool, and cut them into strips

  2. STEP 2 OF 5

    Place the chicken strips in a salad bowl

  3. STEP 3 OF 5

    Crush the anchovies and transfer them to a bowl, add 1 generous tablespoon of mustard, lemon juice, and enough oil to make a creamy sauce

  4. STEP 4 OF 5

    Mix the sauce and pour it over the chicken

  5. STEP 5 OF 5

    Serve cold

Suggestions

  • Pan

  • Bowl

  • Grill Pan

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Perfect cold dish for summer

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)98.17
Carbohydrates (g)0.47
of which Sugars (g)0.34
Fat (g)1.26
of which Saturates (g)0.46
Protein (g)21.39
Fiber (g)0.1
Sale (g)0.04
  • Proteins
    21.39g·92%
  • Carbohydrates
    0.47g·2%
  • Fats
    1.26g·5%
  • Fibers
    0.1g·0%

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