Confit Salted Cod is a delicious dish from the Italian tradition made with salted cod and Romanesco broccoli. The cod is cooked at low temperature in olive oil, becoming tender and juicy, while the broccoli are boiled and then sautéed in the aromatic oil. The result is a unique and irresistible combination of flavors.
Clean the piece of salted cod and cook it for 10 minutes by infusing it in oil brought to 65°C
Cook the belly trimmings in a pan with oil and water and blend when cooked, seasoning with salt and pepper
Blanch the broccoli florets and drizzle them with the fish sauce
Frying pan
Saucepan
Italia
| Energy (kcal) | 91.8 |
| Carbohydrates (g) | 1.24 |
| of which Sugars (g) | 1.24 |
| Fat (g) | 1.18 |
| of which Saturates (g) | 0.22 |
| Protein (g) | 18.6 |
| Fiber (g) | 1.24 |
| Sale (g) | 2.39 |
