Consommé

Consommé

@tuduu

Consommé is a tasty traditional French first course, made with minced beef and aromas, which is filtered to obtain a clear and transparent soup. Perfect to enjoy during cold winter days.

Difficulty: Medium
Cooking: 60 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Minced beef300G
  • Egg whites2
  • Leek1
  • Carrot1
  • Celeryto taste
  • Beef broth250Cl

Preparation

  1. STEP 1 OF 7

    In a pot, place the minced meat, chopped vegetables, and egg whites

  2. STEP 2 OF 7

    Pour in the cold broth and mix well

  3. STEP 3 OF 7

    Place on the heat and, stirring constantly, bring to a boil

  4. STEP 4 OF 7

    Lower the heat and let it cook for about an hour

  5. STEP 5 OF 7

    Then strain the broth with a cloth

  6. STEP 6 OF 7

    If you want to add flavor, add a tablespoon of dry sherry to each cup

  7. STEP 7 OF 7

    Accompanying wines: no wine because the consommé is designed to cleanse the taste buds

Suggestions

  • Food Mill

  • Strainer

  • Pan

General Information

Storage notes

Store in the refrigerator for up to 3 days

More information

Consommé is a clear and transparent meat soup, very refined and delicate. It is a typical dish of French cuisine but also popular in Italy.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)26.88
Carbohydrates (g)0.34
of which Sugars (g)0.32
Fat (g)8.52
of which Saturates (g)0.09
Protein (g)10.84
Fiber (g)0.15
Sale (g)0.28
  • Proteins
    10.84g·55%
  • Carbohydrates
    0.34g·2%
  • Fats
    8.52g·43%
  • Fibers
    0.15g·1%