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  1. Home
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  4. Creamy Zucchini and Mint Risotto
Creamy Zucchini and Mint Risotto

Creamy Zucchini and Mint Risotto

@tuduu
Category: First courses

A delicious creamy risotto enriched with zucchini and mint, perfect for a summer dinner.

Difficulty: Medium
Cooking time: 25 minCooking: 25 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Carnaroli rice
    Carnaroli rice350g
  • Medium-sized zucchinis2units
  • Knob of butter1unit
  • White wine0.5glass
  • Shallot1unit
  • Vegetable broth
    Vegetable broth1l
  • Fresh cheese like philadelphia100g
  • Mint leaves20units
  • Saltto taste
  • Salmon50g

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 8

      Wash the zucchinis and cut them into matchsticks.

    2. STEP 2 OF 8

      Peel and chop the shallot and sauté it for 3 minutes over low heat in a knob of butter.

    3. STEP 3 OF 8

      Increase the heat, add the rice and toast it for a couple of minutes. Deglaze with white wine.

    4. STEP 4 OF 8

      Gradually add the hot broth. After about 10 minutes, add the matchstick-cut zucchinis. Continue cooking for at least another 5 minutes.

    5. STEP 5 OF 8

      Wash and dry the mint leaves and cut them into strips. Cook the salmon in a pan and then break it into pieces.

    6. STEP 6 OF 8

      Check the risotto's cooking and when it is almost done, add the fresh cheese and the mint strips.

    7. STEP 7 OF 8

      Stir the risotto with 2 tablespoons of grated Parmigiano Reggiano or Pecorino, taste it and adjust the salt and pepper if necessary.

    8. STEP 8 OF 8

      Serve the risotto on plates and garnish with a few mint leaves. Serve additional grated cheese on the side if desired.

    Suggestions

    • Large pan

    General Information

    Storage notes

    Refrigerator

    More information

    The fresh cheese like Philadelphia can be replaced with another cream cheese of your choice. It is recommended to serve the risotto very hot and to add grated cheese to taste.

    Origin

    Italia, Emilia Romagna

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)68.64
    Carbohydrates (g)4.96
    of which Sugars (g)2.89
    Fat (g)3.5
    of which Saturates (g)1.8
    Protein (g)2.74
    Fiber (g)2.94
    Sale (g)0.11
    • Proteins
      2.74g·19%
    • Carbohydrates
      4.96g·35%
    • Fats
      3.5g·25%
    • Fibers
      2.94g·21%