Cutlets with Arugula and Parmesan

Name: Cutlets with Arugula and Parmesan
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: as needed Chicken Cutlets; as needed Breadcrumbs; as needed Parmesan Cheese; 25 Cl Milk; 100 G Butter; 25 G Flour; as needed Egg Yolks; as needed Salt; as needed Arugula; 6 units Cherry Tomatoes; 4 units Lemon Wedge

@tuduu

Category: Main courses

Parmigiana cutlets are a classic dish of Italian culinary tradition. They are veal cutlets breaded and baked with Parmesan cheese and tomato sauce. This recipe originates from the Emilia-Romagna region but is widespread and loved throughout the country. Parmigiana cutlets are very tasty and represent a complete and hearty dish.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Chicken cutletsas needed
Breadcrumbsas needed
Parmesan cheeseas needed
Milk25Cl
Butter100G
Flour25G
Egg yolksas needed
Saltas needed
Arugulaas needed
Cherry tomatoes6units
Lemon wedge4units

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Prepare the chicken cutlets by pounding them well and cleaning off any filaments.
STEP 2 OF 4
Bread them by first dipping in egg and then in breadcrumbs, pressing multiple times to ensure they adhere well.
STEP 3 OF 4
Fry them in a pan with 100 g of butter. Drain and salt them.
STEP 4 OF 4
Serve with cherry tomatoes, arugula, and Parmesan placed on top, with a lemon wedge on the side.

Suggestions

Pan
Grater

General Information

Storage notes

Store the Parmigiana cutlets in the refrigerator, wrapped in plastic wrap or placed in an airtight container. It is recommended to consume them within 2-3 days.

More information

Parmigiana cutlets are a typical dish of Italian cuisine, very flavorful and appreciated by both adults and children. They are ideal to enjoy as a main course, accompanied by seasonal vegetables or delicious baked potatoes.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	101.79
Carbohydrates (g)	5.13
of which Sugars (g)	3.86
Fat (g)	7.88
of which Saturates (g)	4.56
Protein (g)	2.4
Fiber (g)	0.98
Sale (g)	0.03

Proteins
2.4g·15%
Carbohydrates
5.13g·31%
Fats
7.88g·48%
Fibers
0.98g·6%