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  4. Diet Roast Beef
Diet Roast Beef

Diet Roast Beef

@tuduu
Category: Main courses

The diet roast beef is a delicious recipe made with lean meat, flavored with garlic, rosemary, and sage, and baked in the oven. Perfect for those following a balanced diet and wanting to enjoy a tasty and light dish.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Meat
    Meat700g
  • Garlic
    Garlicto taste
  • Rosemaryto taste
  • Sageto taste
  • Olive Oil
    Olive oil6tablespoons
  • Salt1teaspoon

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 6

      Prepare a mince with garlic, sage, and rosemary, pour it into a small bowl adding 6 tablespoons of raw olive oil and salt

    2. STEP 2 OF 6

      Mix well

    3. STEP 3 OF 6

      Meanwhile, preheat the oven to 200 degrees and place the meat inside (without any seasoning or even salt)

    4. STEP 4 OF 6

      Keep it for 20 minutes if you like it traditionally rare

    5. STEP 5 OF 6

      Turn off the oven and once the meat is removed, close the oven door to maintain the temperature

    6. STEP 6 OF 6

      Brush the meat well with the aromatic mince and put it back in the oven for a few minutes (without turning it back on)

    Suggestions

    • Oven

    • Pan

    • Wooden Spoon

    General Information

    Storage notes

    Store the diet roast beef in the refrigerator for up to 3 days.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)82.56
    Fat (g)9.17
    of which Saturates (g)1.31
    Sale (g)0.6
    • Proteins
      0g·0%
    • Carbohydrates
      0g·0%
    • Fats
      9.17g·100%
    • Fibers
      0g·0%