Tuduu
Eggplant Cutlets

Eggplant Cutlets

@tuduu

Eggplant cutlets are a tasty and light side dish typical of Italian cuisine. The eggplants are sliced, breaded, and then fried to achieve an irresistible crunchiness. Perfect to accompany a main course of meat or fish or to serve as an appetizer.

Difficulty: Medium
Cooking: 20 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Eggplants800G
  • Eggs2
  • Green bell pepper1
  • Red bell pepper1
  • Yellow bell pepper1
  • Basil1Bunch
  • Butterto taste
  • Breadcrumbsto taste
  • Oreganoto taste
  • Sugar1Tablespoon
  • Extra virgin olive oilto taste
  • Wine vinegar1Splash
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 8

    Remove the stems, seeds, and white filaments from the bell peppers, cut them into pieces, and sauté them briefly over high heat in a pan with a tablespoon of oil and a knob of butter

  2. STEP 2 OF 8

    Then lower the heat, season with salt and pepper to taste, cover, and continue cooking for 20 minutes

  3. STEP 3 OF 8

    Add the sugar, a splash of vinegar, and chopped basil, and cook for a few more moments

  4. STEP 4 OF 8

    Trim the eggplants, wash them, and cut them into slices about 1 cm thick

  5. STEP 5 OF 8

    Dip them first in beaten eggs in a bowl with oregano, salt, and pepper, then in breadcrumbs

  6. STEP 6 OF 8

    Cook them on both sides in a non-stick pan with oil and butter for a few minutes until they are evenly golden, patting them with paper towels at the end of cooking to remove excess grease

  7. STEP 7 OF 8

    Serve the cutlets hot with the prepared bell peppers

  8. STEP 8 OF 8

    For an extra touch, beat the eggs with a generous tablespoon of grated pecorino cheese

Suggestions

  • Pan

  • Baking Tray

  • Knife

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)113.22
Carbohydrates (g)15
of which Sugars (g)15
Fat (g)1.78
of which Saturates (g)0.57
Protein (g)5.13
Fiber (g)10.22
Sale (g)0.03
  • Proteins
    5.13g·16%
  • Carbohydrates
    15g·47%
  • Fats
    1.78g·6%
  • Fibers
    10.22g·32%