
Eggplant Cutlets
Eggplant cutlets are a tasty and light side dish typical of Italian cuisine. The eggplants are sliced, breaded, and then fried to achieve an irresistible crunchiness. Perfect to accompany a main course of meat or fish or to serve as an appetizer.
Ingredients
- Eggplants
800G800G - Eggs
22 - Green bell pepper
11 - Red bell pepper
11 - Yellow bell pepper
11 - Basil
1Bunch1Bunch - Butterto taste
- Breadcrumbsto taste
- Oreganoto taste
- Sugar
1Tablespoon1Tablespoon - Extra virgin olive oilto taste
- Wine vinegar
1Splash1Splash - Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 8
Remove the stems, seeds, and white filaments from the bell peppers, cut them into pieces, and sauté them briefly over high heat in a pan with a tablespoon of oil and a knob of butter
- STEP 2 OF 8
Then lower the heat, season with salt and pepper to taste, cover, and continue cooking for 20 minutes
- STEP 3 OF 8
Add the sugar, a splash of vinegar, and chopped basil, and cook for a few more moments
- STEP 4 OF 8
Trim the eggplants, wash them, and cut them into slices about 1 cm thick
- STEP 5 OF 8
Dip them first in beaten eggs in a bowl with oregano, salt, and pepper, then in breadcrumbs
- STEP 6 OF 8
Cook them on both sides in a non-stick pan with oil and butter for a few minutes until they are evenly golden, patting them with paper towels at the end of cooking to remove excess grease
- STEP 7 OF 8
Serve the cutlets hot with the prepared bell peppers
- STEP 8 OF 8
For an extra touch, beat the eggs with a generous tablespoon of grated pecorino cheese
Suggestions
Pan
Baking Tray
Knife
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 113.22 |
Carbohydrates (g) | 15 |
of which Sugars (g) | 15 |
Fat (g) | 1.78 |
of which Saturates (g) | 0.57 |
Protein (g) | 5.13 |
Fiber (g) | 10.22 |
Sale (g) | 0.03 |
- Proteins5.13g·16%
- Carbohydrates15g·47%
- Fats1.78g·6%
- Fibers10.22g·32%