Eggplant Parmesan is a delicious traditional Italian dish made of fried slices of eggplant layered with melting mozzarella, tomato sauce, fresh basil, and grated Parmesan. Its origins trace back to Neapolitan cuisine, but it has become a renowned dish throughout the country. Eggplant Parmesan is a great side dish or a complete vegetarian meal. It is a mix of Mediterranean flavors that always delights all palates.
Slice the eggplants, salt them, let them drain for about 20 minutes, dry them, and fry them in hot oil
Layer them in a baking dish alternating with peeled tomatoes, slices of mozzarella, basil, and Parmesan
Bake in a preheated oven for about 20 minutes and serve
Frying Pan
Deep Plate
Cutting Board
Knife
Store in the refrigerator for a maximum of 2 days
It is a typical dish of Italian cuisine, originating from the Campania region
Italy, Campania
| Energy (kcal) | 91.24 |
| Carbohydrates (g) | 2.17 |
| of which Sugars (g) | 2.17 |
| Fat (g) | 6 |
| of which Saturates (g) | 3.51 |
| Protein (g) | 6.65 |
| Fiber (g) | 1.33 |
| Sale (g) | 0.08 |
