Eggplant Parmesan is a delicious traditional Italian dish, consisting of fried eggplant slices, layered with melted mozzarella, tomato sauce, fresh basil, and grated parmesan. Its origin traces back to Neapolitan cuisine, but it has become a renowned dish throughout the country. Eggplant Parmesan is an excellent side dish or a complete vegetarian meal. It is a mix of Mediterranean flavors that always wins over every palate.
Slice the eggplants, salt them, let them drain for about 20 minutes, dry them, and fry them in hot oil
Layer them in a baking dish alternating with peeled tomatoes, mozzarella slices, basil, and parmesan
Bake in a hot oven for about 20 minutes and serve
Frying pan
Deep dish
Cutting board
Knife
Store in the refrigerator for up to 2 days
It is a typical dish of Italian cuisine, originating from the Campania region
Italia, Campania
| Energy (kcal) | 91.24 |
| Carbohydrates (g) | 2.17 |
| of which Sugars (g) | 2.17 |
| Fat (g) | 6 |
| of which Saturates (g) | 3.51 |
| Protein (g) | 6.65 |
| Fiber (g) | 1.33 |
| Sale (g) | 0.08 |
