Fish in Carpione

Name: Fish in Carpione
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Cuisine: Italia
Ingredients: 1000 g Small Tench; 25 cl Olive Oil; as needed Water; as needed Wine Vinegar; as needed Flour; as needed Sliced Onion; 8 leaves Sage; as needed Salt; as needed Crushed Peppercorns

@tuduu

Category: Main courses

Fish in carpione is a traditional Lombard dish, which involves subjecting the fish to a double cooking process: first, it is fried in olive oil and then left to marinate in a sour sauce made of wine vinegar, sliced onion, sage, and pepper. This preparation method gives the fish a unique flavor and a delicate texture.

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Small tench1,000g
Olive oil25cl
Wateras needed
Wine vinegaras needed
Flouras needed
Sliced onionas needed
Sage8leaves
Saltas needed
Crushed peppercornsas needed

Purchasable products

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 19.23

Preparation

STEP 1 OF 5
Clean the fish well, flour it, and fry it in hot oil (reserving a tablespoon for the sauté)
STEP 2 OF 5
Prepare the marinade: sauté the onion in a tablespoon of oil, add the sage, and after a few minutes, add the water and vinegar; bring to a boil and slightly reduce
STEP 3 OF 5
Place the fried fish in a glass dish (or a bowl); salt it and pour the hot marinade over it
STEP 4 OF 5
Add the crushed peppercorns, then cover well and let marinate for 12 hours before serving
STEP 5 OF 5
In a cool and airy place, fish in carpione can be preserved for 15-20 days: if kept in the refrigerator, it should be taken out at least 3 hours before serving

Suggestions

Frying pan
Marinating bowl
Strainer

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Typical dish of the Lombardy region

Origin

Italia, Lombardia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	179.14
Carbohydrates (g)	0.29
of which Sugars (g)	0.29
Fat (g)	19.69
of which Saturates (g)	2.85
Protein (g)	0.07
Fiber (g)	0.28

Proteins
0.07g·0%
Carbohydrates
0.29g·1%
Fats
19.69g·97%
Fibers
0.28g·1%