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  1. Home
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  4. Fish in Carpione
Fish in Carpione

Fish in Carpione

@tuduu

Pesce in carpione is a traditional Lombardia dish that involves double-cooking the fish: first it is fried in olive oil and then left to marinate in an acidic sauce made with wine vinegar, sliced onion, sage and pepper. This method gives the fish a unique flavor and a delicate texture.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 20 minPreparation: 20 min
Country: Italy
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Ingredients

No. Servings
  • Tench (not too large)1,000g
  • Olive oil
    Olive oil25cl
  • Waterto taste
  • Wine vinegar
    Wine vinegarto taste
  • Flourto taste
  • Sliced onionto taste
  • Sage8leaves
  • Saltto taste
  • Crushed whole peppercornsto taste
Category: Main courses

Purchasable products

  • Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    1 product
    £ 19.23
  • Wine vinegar La Valeccia 500ml

    Wine vinegar La Valeccia 500ml

    £ 4.78

Preparation

  1. STEP 1 OF 5

    Clean the fish well, coat it in flour and fry it in hot oil (reserving one tablespoon of oil for the sauté)

  2. STEP 2 OF 5

    Prepare the marinade: sauté the onion in one tablespoon of oil, add the sage and after a few minutes add the water and vinegar; bring to a boil and reduce slightly

  3. STEP 3 OF 5

    Place the fried fish in a glass dish (or bowl); salt it and pour the hot marinade over it

  4. STEP 4 OF 5

    Add the crushed whole peppercorns, then cover well and let marinate for 12 hours before serving

  5. STEP 5 OF 5

    In a cool, airy place the fish in carpione can be kept for 15-20 days; if stored in the refrigerator, it should be taken out at least 3 hours before serving

Suggestions

  • Frying pan

  • Marinating bowl

  • Sieve

General Information

Storage notes

Store in the refrigerator for a maximum of 2 days

More information

Typical dish of the region Lombardia

Origin

Italy, Lombardia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)179.14
Carbohydrates (g)0.29
of which Sugars (g)0.29
Fat (g)19.69
of which Saturates (g)2.85
Protein (g)0.07
Fiber (g)0.28
  • Proteins
    0.07g·0%
  • Carbohydrates
    0.29g·1%
  • Fats
    19.69g·97%
  • Fibers
    0.28g·1%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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