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  4. Fregnacce Alla Sabinese
Fregnacce Alla Sabinese

Fregnacce Alla Sabinese

@tuduu

Fregnacce alla sabinese is a typical first course of Lazio cuisine. This recipe is characterized by fregnacce type pasta seasoned with mixed mushrooms, tomato, parsley, black olives, olive oil, chopped garlic, and chili pepper. A tasty dish rich in Mediterranean flavors.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min

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    Country: Italia
    tuduu@tuduu

    Ingredients

    No. Servings
    • Fregnacce type pasta400g
    • Mixed mushrooms100g
    • Tomato
      Tomato1bottle
    • Parsley1sprinkle
    • Black olives1handful
    • Olive Oil
      Olive oil6tablespoons
    • Chopped garlic4cloves
    • Chili pepper2pinches
    Category: First courses

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    Preparation

    1. STEP 1 OF 5

      Fregnacce are similar to maltagliati

    2. STEP 2 OF 5

      Cook the pasta in salted boiling water

    3. STEP 3 OF 5

      Take a pan, add garlic, oil, chili pepper and sauté; then add: mushrooms, black olives, tomato and cook everything for about 10 minutes

    4. STEP 4 OF 5

      Drain the maltagliati, add them to the prepared sauce and toss

    5. STEP 5 OF 5

      Finally, sprinkle everything with parsley

    Suggestions

    • Pan

    • Knife

    General Information

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)249.97
    Carbohydrates (g)33.48
    of which Sugars (g)2.16
    Fat (g)10.53
    of which Saturates (g)1.51
    Protein (g)6.64
    Fiber (g)1.44
    • Proteins
      6.64g·13%
    • Carbohydrates
      33.48g·64%
    • Fats
      10.53g·20%
    • Fibers
      1.44g·3%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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