Fried anchovies are a delicious seafood main course, typical of Italian cuisine. Fresh anchovies are soaked in milk, then coated in flour and finally fried in hot olive oil. The result is a crispy and flavorful dish, perfect to enjoy with a splash of lemon juice and a sprinkle of parsley.
Gut the anchovies, wash them, dry them, and soak them in milk for half an hour
Drain them, coat them in flour, and fry them in hot oil
Drain them, salt them, arrange them on the serving plate, and garnish with lemon wedges and parsley sprigs
They are excellent when paired with a good white wine!
Italia
| Energy (kcal) | 96 |
| Carbohydrates (g) | 1.5 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 2.6 |
| of which Saturates (g) | 1.3 |
| Protein (g) | 16.8 |
| Sale (g) | 0.1 |
