Tuduu
Frogs in Stew

Frogs in Stew

@tuduu

Frogs in stew is a tasty first course typical of Lazio. This recipe uses cleaned frogs, which are prepared in a delicious stew made with peeled ripe tomatoes and dry white wine. The dish is completed with a sauté of onions, celery, garlic, and parsley. The frogs are cooked until they reach a soft and flavorful consistency. The stew is ideal to be enjoyed with some good fresh bread.

Difficulty: Medium
Cooking: 25 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Cleaned frogs800G
  • Butter50G
  • Extra virgin olive oil50G
  • Onions2
  • Celery2Stalks
  • Parsleyto taste
  • Peeled ripe tomatoes4
  • Garlic2Cloves
  • Dry white wineto taste
  • Saltto taste
  • White pepperto taste
  • Flourto taste

Preparation

  1. STEP 1 OF 3

    Chop onion, parsley, and celery and brown them in oil and butter along with 2 cloves of garlic

  2. STEP 2 OF 3

    Add the frogs and sauté over high heat, sprinkle with wine and let it evaporate; dust with a little flour and add the chopped tomatoes, salt, and pepper

  3. STEP 3 OF 3

    Cook over medium heat for 15 minutes

Suggestions

  • Pan

  • Cutting Board

  • Knife

  • Wooden Spoon

General Information

Storage notes

Store the frog stew in the refrigerator for up to 2 days.

More information

Frogs in stew is a typical dish of traditional Italian cuisine, particularly common in the regions of Lazio, Campania, and Lombardy.

Origin

Italia, Lazio

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)89.64
Carbohydrates (g)1.83
of which Sugars (g)1.81
Fat (g)5.54
of which Saturates (g)1.89
Protein (g)7.91
Fiber (g)0.54
Sale (g)0.05
  • Proteins
    7.91g·50%
  • Carbohydrates
    1.83g·12%
  • Fats
    5.54g·35%
  • Fibers
    0.54g·3%