Gluten-Free Fried Cod is a delicious fried fish main course, perfect for those following a gluten-free diet. The cod is accompanied by crispy broccoli florets. The light and crispy coating is made with a combination of rice flour, cornstarch, and potato starch. The result is a tasty and gluten-free dish that will satisfy even the most discerning palates.
Mix the rice flour with cornstarch, potato starch, cold water, and a pinch of salt in a bowl
Gently fold in the beaten egg whites and mix to obtain a frothy batter
Blanch the broccoli florets and cut the cod into regular pieces
Dip the broccoli florets and cod into the batter, then fry in hot peanut oil
Adjust the salt
Separately, slice the onions and sauté them in a pan with olive oil, sugar, salt, and vinegar
Serve the cod and broccoli florets with the red onions
Pan
Absorbent paper
Italia
| Energy (kcal) | 99.05 |
| Carbohydrates (g) | 11.38 |
| of which Sugars (g) | 2.03 |
| Fat (g) | 0.7 |
| of which Saturates (g) | 0.13 |
| Protein (g) | 12.11 |
| Fiber (g) | 0.97 |
| Sale (g) | 1.35 |
