Gluten-Free Fried Cod is a delicious fried fish main course, perfect for those following a gluten-free diet. The cod is accompanied by crispy broccoli florets. The light, crunchy coating is made from a combination of rice flour, corn starch and potato starch. The result is a tasty, gluten-free dish that will satisfy even the most demanding palates.
Combine in a bowl the rice flour with the corn starch, potato starch, cold water and a pinch of salt
Gently fold in the egg whites whipped to stiff peaks and stir to obtain a frothy batter
Blanch the broccoli florets and cut the salted cod into uniform pieces
Dip the broccoli florets and the salted cod in the batter then fry in hot oil
Season with salt
Separately, slice the onions and soften them in a pan with the olive oil, sugar, salt and vinegar
Serve the salted cod and the turnip tops (cime di rapa) with the red onions
Pan
Paper towels
Italy
| Energy (kcal) | 99.05 |
| Carbohydrates (g) | 11.38 |
| of which Sugars (g) | 2.03 |
| Fat (g) | 0.7 |
| of which Saturates (g) | 0.13 |
| Protein (g) | 12.11 |
| Fiber (g) | 0.97 |
| Sale (g) | 1.35 |
