Gratinated mussels are a delicious seafood dish typical of Italian culinary tradition. The mussels are baked with a mixture of breadcrumbs, garlic, parsley and olive oil, which gives them a crispy and irresistible flavor. Served hot, gratinated mussels are perfect as an appetizer or a main course. Ideal to enjoy year-round but especially in summer, when mussels are at their freshest.
Cook the mussels over high heat with the wine, onion, pepper and baking soda until they open
Drain them, remove the empty shells and arrange them in a baking dish
Sprinkle them with chopped parsley and garlic mixed with breadcrumbs, salt and pepper
Drizzle with oil and gratin in the oven for a few minutes
Pot
Oven
Italy
| Energy (kcal) | 110.74 |
| Carbohydrates (g) | 3.41 |
| of which Sugars (g) | 0.78 |
| Fat (g) | 6.38 |
| of which Saturates (g) | 1.02 |
| Protein (g) | 10.03 |
| Fiber (g) | 0.14 |
| Sale (g) | 0.25 |
