Gratinated mussels are a delicious seafood dish, typical of Italian culinary tradition. The mussels are baked in the oven with a mix of breadcrumbs, garlic, parsley, and olive oil, giving them a crispy and irresistible flavor. Served hot, gratinated mussels are perfect as an appetizer or main course. Perfect to enjoy all year round, but especially in summer when mussels are at their freshest.
Open the mussels over high heat with the wine, onion, pepper, and baking soda
Drain them, remove the empty shell, and arrange them in a baking dish
Sprinkle with chopped parsley and garlic, breadcrumbs, salt, and pepper
Drizzle with oil and gratinate in the oven for a few minutes
Pot
Oven
Italia
| Energy (kcal) | 110.74 |
| Carbohydrates (g) | 3.41 |
| of which Sugars (g) | 0.78 |
| Fat (g) | 6.38 |
| of which Saturates (g) | 1.02 |
| Protein (g) | 10.03 |
| Fiber (g) | 0.14 |
| Sale (g) | 0.25 |
