
Grilled Artichokes
Grilled Artichokes are a simple yet tasty dish typical of Mediterranean cuisine. The artichokes are grilled and flavored with olive oil, lemon, bay leaf, and thyme to achieve a unique and slightly smoky taste. It is an ideal side dish to serve during the spring and summer seasons when artichokes are at their peak of freshness and flavor. Try this delicious recipe and surprise your guests with an original and flavorful side dish!
Ingredients
- Artichokes
1010 - Carrot
11 - Onion
11 - Vegetable broth
50cl50cl - Olive oil
8tablespoons8tablespoons - Bay leaf
2leaves2leaves - Thyme
1sprig1sprig - Wine vinegar
3tablespoons3tablespoons - Lemons
22 - Saltto taste
- Pepperto taste
Purchasable products
Violet Artichoke Hearts 190g
1 product1 product £ 7.91Bontà di Brodo vegetable concentrated broth 100g
1 product1 product £ 3.18Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml
1 product1 product £ 19.01
Preparation
- STEP 1 OF 7
Remove the stems and the tougher outer leaves from the artichokes, cut them two-thirds of the way up to remove the thorns, and immerse them in a bowl filled with water acidulated with a tablespoon of vinegar
- STEP 2 OF 7
Clean the carrot and cut it into slices; wash the lemons and slice them
- STEP 3 OF 7
Place the broth, two tablespoons of olive oil, lemon and carrot slices, a sprig of thyme, the necessary salt, and a grind of pepper in a baking dish
- STEP 4 OF 7
Let the carrot soften over low heat for 5-6 minutes, then add the artichokes and let them cook over moderate heat for about half an hour or until the broth has evaporated
- STEP 5 OF 7
At this point, remove the artichokes from the baking dish and, using a teaspoon, scoop them out to remove the choke inside
- STEP 6 OF 7
Put the vegetables back in the baking dish, leaving the carrot and lemon at the bottom, open them slightly, and place them under the grill in the oven for 5-6 minutes or until they are well browned
- STEP 7 OF 7
In a bowl, mix the remaining oil and vinegar, a pinch of salt, and a grind of pepper, distribute this dressing over the artichokes just removed from the oven, and serve immediately
Suggestions
Grill
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days
More information
Grilled artichokes are a tasty and light side dish perfect for accompanying meat or fish dishes
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 62.51 |
Carbohydrates (g) | 2.27 |
of which Sugars (g) | 1.9 |
Fat (g) | 4.5 |
of which Saturates (g) | 0.67 |
Protein (g) | 1.68 |
Fiber (g) | 3.36 |
Sale (g) | 0.15 |
- Proteins1.68g·14%
- Carbohydrates2.27g·19%
- Fats4.5g·38%
- Fibers3.36g·28%