A simple and quick fish main course to prepare, yet very tasty and refined.
Portion the salmon fillet into small pieces.
Oil the skin and salt the flesh.
Cook over medium heat in a non-stick pan on the skin side for about 10 minutes (if the salmon fillet is very thick, it is advisable to use a lid).
Grate the zest of a lemon and a piece of ginger.
Cut the lemon in half and squeeze the juice.
Turn the salmon fillets and brown them for another 2-5 minutes (the flesh should brown).
At the end of cooking, pour the lemon juice and zest and the grated ginger into the pan.
Let it evaporate by moving the salmon pieces in the pan to flavor them.
Then transfer the fish to the plates.
Pour a little water into the pan with the cooking juices.
Add a teaspoon of cornstarch previously mixed thoroughly with oil.
Cook for a few seconds until the cooking juices thicken and a sauce forms.
Sprinkle the salmon with the lemon and ginger sauce and serve.
Non-stick pan
Refrigerator
It is recommended to serve with a side of vegetables or mixed salad.
Italia, Lazio
Energy (kcal) | 170.22 |
Carbohydrates (g) | 12.57 |
of which Sugars (g) | 1.29 |
Fat (g) | 8.08 |
of which Saturates (g) | 1.98 |
Protein (g) | 12.57 |
Fiber (g) | 0.43 |
Sale (g) | 0.07 |