Grouper in Potato Crust

Name: Grouper in Potato Crust
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: Italia
Ingredients: 1 1000 g Grouper; 4 Large Potatoes; to taste Parsley; to taste Garlic; to taste Grated Pecorino Cheese; to taste Extra Virgin Olive Oil; to taste Salt; to taste Pepper

@tuduu

Category: Main courses

Grouper in potato crust is a tasty Italian main course. The grouper is wrapped in a crispy potato crust enriched with grated pecorino cheese and flavored with garlic and parsley. Perfect for any occasion, this recipe is easy to prepare and will surely impress everyone.

Difficulty: Medium

Cooking time: 30 minCooking: 30 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

1000 g grouper1
Large potatoes4
Parsleyto taste
Garlicto taste
Grated pecorino cheeseto taste
Extra virgin olive oilto taste
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Clean and wash the grouper, removing the fins
STEP 2 OF 4
Place a layer of sliced potatoes on the bottom of an oiled baking dish, season with salt, and sprinkle with a mixture of garlic, parsley, and pecorino
STEP 3 OF 4
Place the grouper on top, season with salt and pepper, cover with slices of potatoes; season with salt and pepper, sprinkle with a mixture of garlic and parsley, and drizzle with oil
STEP 4 OF 4
Bake at 200 degrees for 35 minutes

Suggestions

Non-stick pan
Cheese grater
Sharp knife

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	80
Carbohydrates (g)	5.57
of which Sugars (g)	0.54
Fat (g)	0.53
of which Saturates (g)	0.12
Protein (g)	13.39
Fiber (g)	0.46
Sale (g)	0.04

Proteins
13.39g·67%
Carbohydrates
5.57g·28%
Fats
0.53g·3%
Fibers
0.46g·2%