
Guacamole is a traditional Mexican sauce made from avocado, ideal as a side dish or to accompany meat or fish dishes. Its creamy texture and fresh, delicate flavor make it perfect for summer.





Chop the garlic and the onion.
Peel, cut the tomato into pieces and keep only the pulp.
Peel the avocados and mash the flesh into a puree.
Mix it well with the other ingredients and half of the coriander.
Garnish with slices of fresh chili and serve!
Bowl
Fork
Spoon
Mexico




| Energy (kcal) | 45 |
| Carbohydrates (g) | 8.4 |
| of which Sugars (g) | 8.4 |
| Fat (g) | 0.6 |
| of which Saturates (g) | 0.11 |
| Protein (g) | 0.9 |
| Fiber (g) | 2.3 |